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Q: How does the overload principle apply to a successful fitness program? A. The overload principle helps individuals determine when their muscles have reached failure while exercising. B. The
overload principle allows people to chart their progress during a fitness program. C. The overload principle helps individuals achieve consistent gains in their fitness program. D. The overload principle instructs an individual to target certain body parts while exercising for optimal results.
A: D. The overload principle instructs an individual to target certain body parts while exercising for optimal results
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User: How does the overload principle apply to a successful fitness program? A. The overload principle helps individuals determine when their muscles have reached failure while exercising. B. The overload principle allows people to chart their progress during a fitness program. C. The overload principle helps individuals achieve consistent gains in their fitness program. D. The overload principle instructs an individual to target certain body parts while exercising for optimal results.

Weegy: D. The overload principle instructs an individual to target certain body parts while exercising for optimal results
banaag00|Points 32|

User: How can having a mentor help individuals achieve their goals? A. Mentors can increase accountability. B. Mentors can increase motivation. C. Mentors can identify areas that need additional work. D. all of the above

User: Which of the following is NOT a type of synovial joint in the human body? A. pivot B. stirrup C. hinge D. gliding

Weegy: B. stirrup is NOT a type of synovial joint in the human body
asero1010|Points 4384|

User: The positions available in the health and wellness industry __________. A. are only relevant for extroverted people B. can meet the career needs of many different people C. all require a high level of physical strength D. are best filled by ex-athletes



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Asked 8/8/2013 2:58:54 PM
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