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Which of the following BEST describes the exercise principle of specificity? A. maintaining a challenging workout B. establishing a regular exercise schedule C. targeting a particular area for
improvement D. shifting the types of exercises in a workout
C. targeting a particular area for improvement BEST describes the exercise principle of specificity.
Expert answered|andrewpallarca|Points 28307|
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Asked 12/13/2013 3:09:26 PM
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Questions asked by the same visitor
According to the principle of overload you should __________. A. gradually increase the difficulty of a workout B. gradually decrease the difficulty of a workout C. engage in challenging exercise during workouts D. vary the exercises in a workout over time
Weegy: According to the principle of overload you should: A. gradually increase the difficulty of a workout. (More)
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Expert Answered
Asked 12/12/2013 3:05:46 PM
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Bad posture can result in __________. A. neck pain B. back pain C. muscle tightness D. all of the above
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Updated 47 days ago|7/8/2016 6:20:15 PM
1 Answer/Comment
ALL OF THE ABOVE. Bad posture can result in neck pain, back pain, and muscle tightness.

Added 47 days ago|7/8/2016 6:20:15 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by vchutkan [7/8/2016 6:36:39 PM]
Which of the following BEST distinguishes static from passive stretching? A. the time positions are held B. the risk of injury C. the need for a partner D. the health benefits
Weegy: Which of the following BEST distinguishes static from passive stretching? C. the need for a partner (More)
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Expert Answered
Asked 12/12/2013 3:03:27 PM
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