Question and answer
Which of the following is the BEST order of workout activities? A. stretch, warm-up, workout, stretch B. warm-up, stretch, workout, stretch C. stretch, warm-up, workout D. warm-up, workout, stretch
D. warm-up, workout, stretch is the BEST order of workout activities
Expert answered|bibiolay17|Points 101|
Question
Asked 8/4/2013 1:20:59 PM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
If an individual started running 10 miles three times a week, there would most likely be an __________. A. increase in flexibility B. increase in muscular strength C. increase in muscular endurance D. increase in weight
Weegy: : If an individual started running 10 miles three times a week, there would most likely be an __________. answer: C. increase in muscular endurance (More)
Question
Expert Answered
Asked 7/28/2013 8:30:48 PM
0 Answers/Comments
An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: Sarcopenia (from the Greek meaning "poverty of flesh") is the degenerative loss of skeletal muscle mass (0.5-1% loss per year after the age of 25), quality, and strength associated with aging. Sarcopenia is a component of the frailty syndrome. [ [ to prevent this condition from becoming any worse, it is advised to B. participate in more activities like weight training ] ] (More)
Question
Expert Answered
Asked 7/28/2013 8:27:28 PM
0 Answers/Comments
An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: An individual has sarcopenia. [ In order to prevent this condition from becoming any worse, what action should be taken? To summarize, to prevent or treat sarcopenia: • Get adequate high quality proteins from a variety of sources as well as adequate calories. Avoid excessive animal protein and cereal grain intakes while increasing the intake of fruits and vegetables. • Get regular blood work on all major hormones after the age of 40 and discuss with a medical professional if HRT is indicated. • Add supplements such as: creatine, vitamin D, whey protein, acetyl-l-carnitine, glutamine, and buffering agents such as potassium bicarbonate. • Exercise regularly – with an emphasis on resistance training - a minimum of 3 times per week. ] (More)
Question
Expert Answered
Asked 7/28/2013 8:26:37 PM
0 Answers/Comments
20,754,161 questions answered
Popular Conversations
What is the slope of a line that runs parallel to y = x + 14? a0
Weegy: The slope of the graph of y = x is 1. User: What is the value of x if a rectangle has a perimeter of 50, a ...
5/5/2015 9:42:50 AM| 4 Answers
Which of the following equations will make a V-shaped graph? y = ...
Weegy: Please use the link below to see a graph of function y=4(3)^x User: All of the following points lie on the ...
5/5/2015 9:48:20 AM| 4 Answers
Find the product mentally. (r - s)^2
Weegy: (r - s)^2 =r^2 - rs - rs + s^2 =r^2 - 2rs + s^2 User: Find the product mentally. (2m - 9)^2 User: Find ...
5/5/2015 10:38:21 AM| 3 Answers
Identify the compound sentence. A. The rain began to ...
Weegy: "The rain began to fall, but we did not want to leave" is the compound sentence.
5/5/2015 4:02:30 PM| 3 Answers
Read the sentences. Queen Elizabeth rode in a carriage. The ...
Weegy: The sentence that best uses subordinate participial phrase is: Queen Elizabeth, drawn by two Windsor Greys, rode ...
5/5/2015 4:44:53 PM| 3 Answers
What event prompted the Protestant Reformation? A. Martin Luther ...
Weegy: A. Martin Luther posted his Ninety-Five Theses on a church door. User: Find the equation of the circle with ...
5/5/2015 5:27:18 PM| 3 Answers
Which is a balanced equation for this reaction? A. C2H6 + O2? H2O + ...
Weegy: A balanced equation among these reactions is 2C2H6 + 5O2 3H2O + 4CO2. User: Balance the equation by ...
5/5/2015 8:16:48 AM| 2 Answers
Find the distance between the points (-4, -5) and (3, -1).
Weegy: The distance between the points (-4 , -5) and (-1 , -1) is 5. User: Solve x 2 - 8x + 3 = 0 by completing the ...
5/5/2015 8:19:44 AM| 2 Answers
Weegy Stuff
S
Points 252 [Total 782]| Ratings 0| Comments 252| Invitations 0|Offline
S
1
Points 120 [Total 512]| Ratings 1| Comments 110| Invitations 0|Offline
S
P
C
L
P
L
1
P
P
1
P
1
Points 68 [Total 8814]| Ratings 0| Comments 68| Invitations 0|Offline
S
1
L
L
Points 44 [Total 8227]| Ratings 0| Comments 44| Invitations 0|Offline
S
Points 37 [Total 45]| Ratings 0| Comments 37| Invitations 0|Offline
S
Points 24 [Total 24]| Ratings 1| Comments 14| Invitations 0|Offline
S
L
Points 15 [Total 3769]| Ratings 0| Comments 15| Invitations 0|Offline
S
Points 10 [Total 179]| Ratings 1| Comments 0| Invitations 0|Offline
S
Points 10 [Total 10]| Ratings 1| Comments 0| Invitations 0|Online
S
Points 7 [Total 27]| Ratings 0| Comments 7| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2015 Purple Inc.