Question and answer
Which of the following is the BEST order of workout activities? A. stretch, warm-up, workout, stretch B. warm-up, stretch, workout, stretch C. stretch, warm-up, workout D. warm-up, workout, stretch
D. warm-up, workout, stretch is the BEST order of workout activities
Expert answered|bibiolay17|Points 101|
Question
Asked 8/4/2013 1:20:59 PM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
If an individual started running 10 miles three times a week, there would most likely be an __________. A. increase in flexibility B. increase in muscular strength C. increase in muscular endurance D. increase in weight
Weegy: : If an individual started running 10 miles three times a week, there would most likely be an __________. answer: C. increase in muscular endurance (More)
Question
Expert Answered
Asked 7/28/2013 8:30:48 PM
0 Answers/Comments
An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: Sarcopenia (from the Greek meaning "poverty of flesh") is the degenerative loss of skeletal muscle mass (0.5-1% loss per year after the age of 25), quality, and strength associated with aging. Sarcopenia is a component of the frailty syndrome. [ [ to prevent this condition from becoming any worse, it is advised to B. participate in more activities like weight training ] ] (More)
Question
Expert Answered
Asked 7/28/2013 8:27:28 PM
0 Answers/Comments
An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: An individual has sarcopenia. [ In order to prevent this condition from becoming any worse, what action should be taken? To summarize, to prevent or treat sarcopenia: • Get adequate high quality proteins from a variety of sources as well as adequate calories. Avoid excessive animal protein and cereal grain intakes while increasing the intake of fruits and vegetables. • Get regular blood work on all major hormones after the age of 40 and discuss with a medical professional if HRT is indicated. • Add supplements such as: creatine, vitamin D, whey protein, acetyl-l-carnitine, glutamine, and buffering agents such as potassium bicarbonate. • Exercise regularly – with an emphasis on resistance training - a minimum of 3 times per week. ] (More)
Question
Expert Answered
Asked 7/28/2013 8:26:37 PM
0 Answers/Comments
21,770,907 questions answered
Popular Conversations
Demosthenes
Weegy: Demosthenes was a prominent Greek statesman and orator of ancient Athens. User: Aristophanes was one of ...
8/2/2015 10:05:42 PM| 3 Answers
service business.
Weegy: what kind of service you are looking for? User: what is merchandising business.
8/2/2015 6:24:49 PM| 2 Answers
If five times a number plus two is 17, what is the number? A. ...
Weegy: If five times a number plus two is 17, the number is 3. 5*3=15 15+2=17 User: Solve the inequality: 12p + 7 > ...
8/2/2015 6:46:36 PM| 2 Answers
Which of the following is the term used to describe a body's ...
Weegy: D. Inertia is the term used to describe a body's resistance to a change in motion. User: A car with a mass ...
8/2/2015 7:43:03 PM| 2 Answers
What is pdf?
8/2/2015 10:21:43 PM| 2 Answers
Weegy Stuff
S
P
C
L
P
L
1
P
P
1
P
1
P
L
P
R
Points 148 [Total 10501]| Ratings 0| Comments 148| Invitations 0|Offline
S
Points 92 [Total 407]| Ratings 0| Comments 92| Invitations 0|Offline
S
Points 71 [Total 297]| Ratings 0| Comments 71| Invitations 0|Online
S
Points 40 [Total 41]| Ratings 0| Comments 40| Invitations 0|Offline
S
L
L
P
1
Points 28 [Total 8601]| Ratings 0| Comments 28| Invitations 0|Offline
S
1
L
L
Points 25 [Total 8493]| Ratings 0| Comments 25| Invitations 0|Offline
S
Points 11 [Total 11]| Ratings 0| Comments 11| Invitations 0|Offline
S
Points 3 [Total 3]| Ratings 0| Comments 3| Invitations 0|Offline
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2015 Purple Inc.