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Which of the following is the BEST order of workout activities? A. stretch, warm-up, workout, stretch B. warm-up, stretch, workout, stretch C. stretch, warm-up, workout D. warm-up, workout, stretch
D. warm-up, workout, stretch is the BEST order of workout activities
Expert answered|bibiolay17|Points 101|
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Asked 8/4/2013 1:20:59 PM
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