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Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
C. Plyometric types of exercise involves abrupt, explosive movement The answer is C. Plyometric
Expert answered|shinshin|Points 98|
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Asked 8/7/2013 5:27:13 PM
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Which one of the following choices is a known factor that influences flexibility? A. Race and ethnicity B. Body composition C. Degree of self-confidence D. Amount of rest
Weegy: Amount of rest. (More)
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Updated 8/7/2013 7:13:59 PM
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brittany1985, you have been reminded already to answer in a complete sentence by restating the question and provide a source that verify its accuracy.

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Added 8/7/2013 7:13:59 PM
What is the best way to evaluate your posture? A. Ask a friend to evaluate you. B. Stand in front of a three-way mirror. C. Visit a healthcare professional. D. Line your back up against a wall.
Weegy: B. Stand in front of a three-way mirror to evaluate your posture. User: What is the main goal of a flexibility program? A. To increase the lifespan of the average adult B. To develop the range of motion in the major joints C. To improve the rate of cardiorespiratory endurance D. To relieve boredom during physical activities (More)
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Asked 8/7/2013 5:05:59 PM
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Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain.
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Asked 8/7/2013 4:55:45 PM
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Muscular _______ describes how long or how many times you can lift and lower a given weight. A. strength B. endurance C. hypertrophy D. atrophy
Weegy: Muscular _______ describes how long or how many times you can lift and lower a given weight. B. endurance User: The fastest gains in muscle function and size are made in the first _______ of strength training. A. two sessions B. five sessions C. 2–3 weeks D. 4–8 weeks Weegy: The fasest gains in muscle function and size are made in the first five sessions of strength training. User: Exercising the muscles changes the ratio of _______ and speeds up weight loss. A. fat to muscle fiber B. protein to muscle fibers C. blood to muscle groups D. oxygen to muscle groups (More)
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Asked 8/7/2013 5:12:38 PM
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Which one of the following performance-enhancing drugs has the side effect of thickening of the blood? A. Erythropoietin B. Amphetamines C. Creatine D. Andro-DHEA
Weegy: The compound helps the body generate ATP when the body starts exercising is D) creatine sulphate. User: Which one of the following choices best describes a safety procedure that applies to weight machine training? A. You should attempt to fix any broken bolts you encounter. B. Avoid lifting in an awkward position. C. Keep as close to moving parts as possible. D. Stagger stacks of weights during storage. (More)
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Expert Answered
Updated 8/7/2013 5:34:25 PM
2 Answers/Comments
A. Erythropoietin is a performance-enhancing drug which has the side effect of thickening of the blood.
Added 8/7/2013 5:32:27 PM
brittany1985, your answer does not relate to the question.
Added 8/7/2013 5:34:25 PM
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