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Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
C. Plyometric types of exercise involves abrupt, explosive movement The answer is C. Plyometric
Expert answered|shinshin|Points 98|
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Asked 8/7/2013 5:27:13 PM
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Which one of the following choices is a known factor that influences flexibility? A. Race and ethnicity B. Body composition C. Degree of self-confidence D. Amount of rest
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Updated 8/7/2013 7:13:59 PM
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brittany1985, you have been reminded already to answer in a complete sentence by restating the question and provide a source that verify its accuracy.

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Added 8/7/2013 7:13:59 PM
Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain.
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Updated 46 days ago|3/19/2015 11:36:10 PM
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Stress often causes muscles to contract and tighten.
Added 46 days ago|3/19/2015 11:36:10 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by yumdrea [3/19/2015 11:43:08 PM]
What is the best way to evaluate your posture? A. Ask a friend to evaluate you. B. Stand in front of a three-way mirror. C. Visit a healthcare professional. D. Line your back up against a wall.
Weegy: B. Stand in front of a three-way mirror to evaluate your posture. User: What is the main goal of a flexibility program? A. To increase the lifespan of the average adult B. To develop the range of motion in the major joints C. To improve the rate of cardiorespiratory endurance D. To relieve boredom during physical activities (More)
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Asked 8/7/2013 5:05:59 PM
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Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain.
Weegy: Stress often causes muscles to D. increase in pain. (More)
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Asked 8/7/2013 4:55:45 PM
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Muscular _______ describes how long or how many times you can lift and lower a given weight. A. strength B. endurance C. hypertrophy D. atrophy
Weegy: Muscular _______ describes how long or how many times you can lift and lower a given weight. B. endurance User: The fastest gains in muscle function and size are made in the first _______ of strength training. A. two sessions B. five sessions C. 2–3 weeks D. 4–8 weeks Weegy: The fasest gains in muscle function and size are made in the first five sessions of strength training. User: Exercising the muscles changes the ratio of _______ and speeds up weight loss. A. fat to muscle fiber B. protein to muscle fibers C. blood to muscle groups D. oxygen to muscle groups (More)
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Asked 8/7/2013 5:12:38 PM
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