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Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
C. Plyometric types of exercise involves abrupt, explosive movement The answer is C. Plyometric
Expert answered|shinshin|Points 98|
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Asked 8/7/2013 5:27:13 PM
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Questions asked by the same visitor
Which one of the following statements about flexibility programs is most accurate? A. Flexibility programs are the same for each muscle group. B. Overall flexibility can be determined through one all-encompassing test. C. Flexibility programs are always safe for surgically repaired joints. D. Flexibility programs can be designed for people of all ages.
Weegy: Which one of the following statements about flexibility programs is most accurate? A. Flexibility programs are the same for each muscle group. User: Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain. (More)
Question
Not Answered
Updated 123 days ago|9/17/2016 3:10:32 AM
1 Answer/Comment
Stress often causes muscles to contract and tighten.
Added 123 days ago|9/17/2016 3:10:32 AM
Which one of the following choices is a known factor that influences flexibility? A. Race and ethnicity B. Body composition C. Degree of self-confidence D. Amount of rest
Weegy: Amount of rest. (More)
Question
Expert Answered
Updated 8/7/2013 7:13:59 PM
1 Answer/Comment
brittany1985, you have been reminded already to answer in a complete sentence by restating the question and provide a source that verify its accuracy.

Please follow all the rules stated here to prevent account suspension:
Added 8/7/2013 7:13:59 PM
Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain.
Question
Not Answered
Updated 3/19/2015 11:36:10 PM
1 Answer/Comment
Stress often causes muscles to contract and tighten.
Added 3/19/2015 11:36:10 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by yumdrea [3/19/2015 11:43:08 PM]
What is the best way to evaluate your posture? A. Ask a friend to evaluate you. B. Stand in front of a three-way mirror. C. Visit a healthcare professional. D. Line your back up against a wall.
Weegy: B. Stand in front of a three-way mirror to evaluate your posture. User: What is the main goal of a flexibility program? A. To increase the lifespan of the average adult B. To develop the range of motion in the major joints C. To improve the rate of cardiorespiratory endurance D. To relieve boredom during physical activities (More)
Question
Expert Answered
Asked 8/7/2013 5:05:59 PM
0 Answers/Comments
Stress often causes muscles to A. contract and tighten. B. bruise more easily. C. resist exercise. D. increase in pain.
Weegy: Stress often causes muscles to D. increase in pain. (More)
Question
Expert Answered
Asked 8/7/2013 4:55:45 PM
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