You have new items in your feed. Click to view.
Question and answer
identify and describe two ways of managing stress
First, recognize stress: Stress symptoms include mental, social, and physical manifestations. These include exhaustion, loss of/increased appetite, headaches, crying, sleeplessness, and oversleeping. [ [ Escape through alcohol, drugs, or other compulsive behavior are often indications. Feelings of alarm, frustration, or apathy may accompany stress. If you feel that stress is affecting your
studies, a first option is to seek help through your educational counseling center. Stress is a normal part of life and usually comes from everyday occurrences. Here are some ways you can deal with everyday sources of stress. 1. Eliminate as many sources of stress as you can. For example, if crowds bother you, go to the supermarket when you know the lines won’t be too long. Try renting videotapes rather than going to crowded movie theaters. Clear up the clutter in your life by giving away or throwing away the things that get in your way. A garage sale is one effective way to do this. 2. If you are always running late, sit down with a pencil and paper and see how you are actually allotting your time. Say it takes you 40 minutes to get to work. Are you leaving your house on time? You may be able to solve your problem (and de-stress your life a bit) just by being realistic. If you can’t find the time for all the activities that are important to you, maybe you are trying to do too much. Again, make a list of what you do during the day and how much each activity takes. Then cut back. Read more: Stress Management is the ability to maintain control when situations, people, and events make excessive demands. ] ]
Expert answered|mpaul123|Points 270|
Question
Asked 7/12/2013 3:20:41 AM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
give to examlles of circumstances or stuations that may cause a person to feel stressed
Weegy: Severe health physical or mental health problems. Being unable to properly care for oneself. The death of a loved one. Long-term unemployment/financial strain. Marital problems. [ Children in distress (drug addiction, criminal behavior, extreme negative reactions to parental authority, etc) There are many more, but these are a few that all of us have to deal with at one time or another. Click the link for more details: ] (More)
Question
Expert Answered
Asked 7/12/2013 3:03:38 AM
0 Answers/Comments
give to examples of circumstances or stuations that may cause a person to feel stressed
Weegy: Everything that bothers us in our life can cause stress. Someone, for example, can feel stress doing some hard and long-term work like writing an essay or doing the house. [ Probably you do it not every day, but when you bother with it can cause stress. Sometimes we can feel stress during the meeting with somebody who is very important to your life or to you work. When we try to do something in order to impress or to influence we can be under the stress. But if we want to impress someone sometimes we are to make changes in our life: wearing style, eating preferences. Probably such measures causing stress come from communication as Heidegger stayed, but it is not so every time. But nevertheless, when we are going to do something we are to prepare and it requires some communication, so it is very important to communicate in order to be aware but we should know that such communication could be stressful for you. One more important thing which was pointed by Heidegger is that stress is a variety of alienation. If we turn to Marx's works we can see that he said that work is a variety of alienation and stress is an exit from what is important in life that is why in any way we are aliens from our life. Persons who try to make more incomes to the family due to its work often feel stress and become alien not only for the society, but as well for the family. ] (More)
Question
Expert Answered
Asked 7/12/2013 3:04:23 AM
0 Answers/Comments
26,778,092 questions answered
Popular Conversations
Simplify -|-5 + 2| User: How many terms are in the expression shown ...
Weegy: -54 + 18 = -36 User: Simplify 3(x - 4) + 8(x + 2) User: What is the equation of the line that passes through ...
1/17/2017 1:07:03 PM| 5 Answers
3r = 10 + 5s, when r = 10?
Weegy: r(r+3) = 1 User: 5x + 2y = 20, when x = 0.3? User: What is the value of a in the equation 3a + b = 54, when b ...
1/17/2017 9:50:12 AM| 3 Answers
aphelion?
Weegy: C. [ July On July 4, 2008, our planet is at the distant end- a point astronomers call "aphelion." This puts ...
1/18/2017 1:59:28 AM| 3 Answers
All men were given the right to vote in the Fifteenth Amendment, ...
Weegy: All men were given the right to vote in the Fifteenth Amendment, and women in the Nineteenth Amendment. ...
1/17/2017 9:22:18 AM| 2 Answers
If you visit the Senate chamber during a session on an average day, ...
Weegy: Teamwork is a joint action by two or more people or a group, [ in which each person contributes with different ...
1/17/2017 11:14:47 AM| 2 Answers
How many seats in the Senate are up for election every two ...
Weegy: There are 2 pints in a quart. User: Articles 1 and 2 of the Constitution provide senators with all of these ...
1/17/2017 2:31:03 PM| 2 Answers
Solve for x. 7(x - 3) + 3(4 - x) = -8
Weegy: 7(x - 3) + 3(4 - x) = -8 4x - 9 = - 8 4x = - 8 + 9 4x = 1 x = 1/4 User: Solve for x. 7(x + 1) = ...
1/17/2017 3:10:12 PM| 2 Answers
Weegy Stuff
S
Points 300 [Total 300] Ratings 0 Comments 300 Invitations 0 Offline
S
Points 180 [Total 192] Ratings 0 Comments 180 Invitations 0 Offline
S
P
Points 168 [Total 599] Ratings 2 Comments 148 Invitations 0 Offline
S
Points 85 [Total 87] Ratings 5 Comments 35 Invitations 0 Offline
S
P
P
Points 62 [Total 957] Ratings 1 Comments 52 Invitations 0 Offline
S
L
P
P
P
Points 58 [Total 4017] Ratings 0 Comments 58 Invitations 0 Offline
S
Points 40 [Total 40] Ratings 4 Comments 0 Invitations 0 Offline
S
Points 24 [Total 96] Ratings 0 Comments 24 Invitations 0 Offline
S
Points 12 [Total 12] Ratings 0 Comments 12 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.