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According to the principle of overload you should __________. A. gradually increase the difficulty of a workout B. gradually decrease the difficulty of a workout C. engage in challenging exercise
during workouts D. vary the exercises in a workout over time
According to the principle of overload you should A. gradually increase the difficulty of a workout.
Expert answered|paral|Points 5204|
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Asked 12/8/2013 9:05:12 AM
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This answer has been confirmed as correct, not copied, and helpful.
Confirmed by Andrew. [12/10/2015 11:42:11 PM]
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