Q: Which of the following is the BEST reason to rest muscle groups between workouts?
A.
It allows the muscles to store more energy.
B.
It allows you to focus on other muscle groups.
C.
It allows the
muscles time to heal.
D.
It allows the muscles to properly overload.
A: This question has not been answered. Can you answer it? Please add your answer below ...
Question
Asked 8/22/2013 2:10:43 PM
0 Answers/Comments
Rating
There are no new answers.