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Q: Why is spot training a myth? A. Exercise only burns fat in specific body regions. B. Weight training strengthens muscles but does not burn fat. C. The results of spot training are not
consistent. D. Exercise cannot burn fat in a target body region.
A: Spot training is a myth because D. exercise cannot burn fat in a target body region.
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User: Why is spot training a myth? A. Exercise only burns fat in specific body regions. B. Weight training strengthens muscles but does not burn fat. C. The results of spot training are not consistent. D. Exercise cannot burn fat in a target body region.

Weegy: Spot training is a myth because D. exercise cannot burn fat in a target body region.
megcourtney|Points 40|

User: Plyometrics is an isometric exercise technique. true or false?

Weegy: False. Plyometrics is not an isometric exercise technique. Isometrics is a type of exercise that causes muscle contraction without a change in the length of the muscle. Plyometrics involve large, fast movements such as jumping and hopping. [ The muscles shorten and lengthen as the joints move during plyometric training. ]
harshkumar742|Points 54|

User: Weight training requires that individuals add supplemental protein to their diet. true or false?

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Asked 8/30/2013 9:19:03 PM
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whats aerospace
Weegy: Nothing, really. Everything is good here. Thanks for asking. You have other questions for me today? :) User: whats aerospace Weegy: Nothing, really. Everything is good here. Thanks for asking. You have other questions for me today? :) (More)
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Expert Answered
Updated 77 days ago|9/3/2017 10:19:44 AM
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Aerospace is the human effort in science, engineering and business to fly in the atmosphere of Earth (aeronautics) and surrounding space (astronautics).
Added 77 days ago|9/3/2017 10:19:44 AM
This answer has been confirmed as correct and helpful.
Confirmed by Masamune [9/3/2017 11:07:01 AM]
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