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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. True or false?
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Updated 166 days ago|11/21/2015 11:49:57 AM
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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. FALSE
Added 166 days ago|11/21/2015 11:49:57 AM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by selymi [11/27/2015 4:31:04 AM]
Using fitness evaluations to determine fitness levels is important to __________. A. set fitness goals B. track performance C. spot areas for improvement D. all of the above
Weegy: Using fitness evaluations to determine fitness levels is important to : set fitness goals. (More)
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Asked 10/25/2013 10:04:08 AM
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