Question and answer
list of go, grow and glow foods?
Go, Grow and Go foods are a list of foods that are supposed to accomplish certain things for the body. Go foods provide energy for activities, the ability to "go" and they include foods rich in carbohydrates. [ Grow foods enhance growth development, the "growth" in the human body and consist of foods high in protein. Glow foods are those foods which culminate in healthy, "glowing" skin and hair,
which are foods rich in vitamins and minerals.Go foods are high in carbohydrates and include the following: bagels, breads (white or whole wheat), rice (white or brown), wheat bran, muesli, buckwheat, barley, corn, shredded wheat, oatmeal, spaghetti (or any other kind of pasta), muffins, crackers, pastries, pizza, porridge, doughnuts, cake, chapati, bran, and popcorn. Other high energy foods include avocados, almonds, raisins, figs, dates, currants, sultanas, walnuts, flaxseeds, water, sunflower seeds, and potatoes. Of course other desserts are also high in carbohydrates as well, though the key is to consume the healthiest high carbohydrate, high energy foods, which include whole grains.Grow foods are high in protein and include the following: beans, dairy, and meat. In the beans category, black beans, garbanzo beans (also known as chickpeas), kidney beans, lentil beans, lima beans, navy beans, soybeans (also known as edamame) and tofu are especially high in protein. High protein dairy products include cheddar cheese, cottage cheese, milk, muenster cheese, Swiss cheese, yogurt and sour cream. For high protein meats there are eggs, anchovies, halibut, mackerel, salmon, sardines, tuna, chicken, turkey, pork, beef, veal and lamb.Glow foods are rich in vitamins and include fruits and vegetables: cantaloupes, grapefruit, guava, mango, papaya, banana, grapes, pomegranate, peaches, nectarines, raspberries, strawberries, tomatoes, watermelon, broccoli, Brussels sprout, squash, carrots, cabbage, kale, leeks, peas, spinach and green beans. Dark green and leafy vegetables are especially high in vitamins. Sources of Vitamin D are also important. ]
Expert answered|matahari|Points 1545|
Question
Asked 7/6/2013 7:24:02 PM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
19,708,700 questions answered
Popular Conversations
Given: y varies directly with x and has a constant rate of change of ...
Weegy: If y is 5 when x is 2.5 and y varies directly with x, y is 20 when x is 10. 5/2.5 = y/10 2.5y = 50 y = 50/2.5 ...
2/28/2015 11:24:34 AM| 5 Answers
Which of the following energy sources is attributed to Edwin Drake ...
Weegy: The following energy sources is attributed to Edwin Drake and had significant impact on industrialization during ...
2/28/2015 3:21:51 AM| 2 Answers
The oldest type of city government in America is the _______ form. ...
Weegy: The oldest type of city government in America is the D. mayor-council form. User: Which of the presidents ...
2/28/2015 11:31:00 AM| 2 Answers
What is the equation of the line, in slope-intercept form, that ...
Weegy: The equation of the line, in slope-intercept form, that passes through (3, -1) and (-1, 5) is y = -3/2x + 7/2 ...
2/28/2015 11:42:07 AM| 2 Answers
Who is Isabel Allende?
2/28/2015 12:07:31 PM| 2 Answers
Simplify: (2x)3
Weegy: 11(2x + 3) =(11)(2x) + (11)(3) =22x + 33 User: How much must you invest at one time in order to accumulate ...
2/28/2015 2:42:37 PM| 2 Answers
___________are a complex set of characteristics that make a person ...
Weegy: - - - are a complex set of characteristics that make a person unique, and are influenced by heredity, ...
2/28/2015 12:38:22 AM| 1 Answers
(x+3)(y+6)
Weegy: Here are some characteristics of grace and forgiveness: patience, kindness, mercy, unconditional love, empathy, ...
2/28/2015 1:15:50 AM| 1 Answers
Which of the following inventions destroyed the first market for ...
Weegy: B. The automobile
2/28/2015 3:25:11 AM| 1 Answers
__________ made mass production relatively easy in many ...
Weegy: B. The power generator
2/28/2015 3:27:53 AM| 1 Answers
Weegy Stuff
S
L
P
L
P
P
Points 46 [Total 7932]| Ratings 0| Comments 46| Invitations 0|Offline
S
P
C
L
P
L
1
Points 4 [Total 7311]| Ratings 0| Comments 4| Invitations 0|Online
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2014 Purple Inc.