You should eat_______grams of carbohydrates per pound of body weight. (A) 1-3, (B) 3-5, (C) 5-7, (D) 7-9

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The answer is C. 5-7

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User: You should eat_______grams of carbohydrates per pound of body weight. (A) 1-3, (B) 3-5, (C) 5-7, (D) 7-9

Weegy: The answer is C. 5-7
bongche|Points 3864|

User: A growing teenage athlete requires________grams of protein per pound of body weight. (A) 0.4, (B) 0.5 - 0.75, (C) 0.7 - 0.9, (D) 0.6

Weegy: A growing teenage athlete requires A. 0.4 grams of protein per pound of body weight, per day.

User: Which one of the following statements about carbohydrates is True? (A) Carbohydrates are friendly fuel, (B) Carbohydrates are fattening, (C) A teaspoon of carbohydrates contains twice as many calories as the same amount of fat, (D) Carbohydrates are stored, rather than burned, by the body.

Weegy: A. Carbohydrates are a friendly fuel.
selymi|Points 10989|

User: You should dedicate _______ of your dinner plate to protein rich foods. (A) 1/5, (B) 1/4, (C) 1/3, (D) 1/2

Weegy: Adequate protein is also important, but you should dedicate only one-third of your dinner plate to protein-rich foods. books.google.com/books?isbn=0736080864
jeifunk|Points 9995|

User: Muscle cramps are often associated with: (A) a lack of vitamin E, (B) too much sodium, (C) hyponatremia, (D) dehydration

Weegy: Muscle cramps are often associated with D. dehydration, but they can also be induced by C. hyponatremia (low blood sodium).

User: Knowing your______takes the guesswork out of trying to drink the right amount of fluids during workouts.

User: The most effective way to prepare for a major endurance event is to be sure that your training diet consist of _________ percent carbohydrates. (A) 70-80, (B) 60-70, (C) 50-60, (D) 40-50

Weegy: About a week before the event, adjust your carbohydrate intake, if needed, so that it's about 50 to 55 percent of your total calories. [ Three to four days before the event, increase your carbohydrate intake to about 70 percent of your daily calories. ]
paral|Points 3693|

User: Sustained energy is provided by __________ glycemic index foods. (A) high, (B) moderate to high, (C) low to moderate, (D) low

User: A________diet tends to have less saturated fat and cholesterol and more phytochemicals. (A) plant based, (B) dairy based, (C) protein based, (D) amino acid based

Weegy: A PLANT-BASED diet tends to have less saturated fat and cholesterol and more phytochemicals.
Expert answered|andrewpallarca|Points 24051|

User: Before a competition, you should not (A) try anything new with food, (B) have a liquid meal replacement, (C) eat well the day before, (D) over hydrate.

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Asked 7/30/2013 5:47:40 PM

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Updated 8/5/2013 6:49:58 AM

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