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How long should warm-up and cool-down activities take A.30 minutes each b.15 to 20 minutes each c5 to 10 minutes each. d.2 to 3 minutes each
Weegy: Warm-up and cool-down activities take 5 to 10 minutes each long. User: Which one of the following choices best represents a long-term benefit of cardiorespiratory fitness A. It relieves stress and boredom. b. It reduces mental and muscular tension. c.It improves self-esteem and self-confidence. d.It provides more efficient delivery of oxygen to the muscles. Weegy: A long-term benefit of cardio respiratory fitness is it relieves stress and boredom. (More)
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Updated 8/18/2013 3:09:07 PM
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petitemonde, you have been reminded several times to provide a source that verifies your answers.

Please refer to the rules;
Added 8/18/2013 3:09:07 PM
How long should warm-up and cool-down activities take A.30 minutes each b.
Weegy: How long should warm-up and cool-down activities take A.30 minutes each (More)
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Expert Answered
Updated 8/18/2013 9:53:27 PM
1 Answer/Comment
To add credibility to your answer, always provide a link, if available, to a source that confirms its accuracy.

Please review the rules
Added 8/18/2013 9:53:27 PM
A moderate to brisk walking speed generally equates to _______ steps per minute.A. 80 b.100 c.120 d.150
Weegy: B. 3 to 2. 3 to 2 ratio correctly compares 120 cm to 80 mm (More)
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Updated 8/18/2013 11:21:37 PM
1 Answer/Comment
A moderate to brisk walking speed generally equates to 100 steps per minute.
Added 8/18/2013 11:21:37 PM
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