Question and answer
Why are you more likely to regain lost weight if you dieted without exercising? A. Dieting alone slows the body s metabolism. B. Dieting is a short-term solution, and not a long-term one. C.
Dieting can cause hunger sensations to increase to higher levels than what was experienced before the diet began. D. Dieting decreases insulin stability, which in turn causes more food cravings.
Answer: Why we are like to regain lost weight if we only dieted without exercising? B. Dieting is a short-term solution, and not a long-term one. [ Explanation: Unrealistic Diets and Exercise Programs One major reason we regain weight is because, in an effort to lose weight fast, we often follow unrealistic diets that are simply not sustainable for the long term. It may be a fad diet (such
as the Master Cleanse), a very low calorie diet or a commercial diet that restricts so many food groups, you end up binging on the very foods you're not allowed to eat. If you add in an unrealistic exercise program, say going from very little exercise to seven days at the gym, it's easy to see why weight regain is so common. While you might lose weight initially, these extreme diets and exercise programs require such drastic changes that you can only follow them for a short period of time. By restricting what you eat and working out like crazy, you might lose weight but you never learn how to change your habits for good. exercise.about.com/.../gettingweightlossre ]
Expert answered|jms4282|Points 91|
Question
Asked 9/6/2013 4:51:24 AM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
The theory that learning increases the efficiency of production is called the: A. learning curve B. learning effect C. education cost D. none of the above
Weegy: The theory that learning increases the efficiency of production is called the: Answer: A. learning curve (More)
Question
Expert Answered
Asked 8/30/2013 11:43:18 AM
0 Answers/Comments
. When it s used to warm up muscles B. When it s performed first thing in the morning C. When cardiorespiratory exercise is completed D. When paired with other types of exercise
Weegy: Stretching is most effective: When it is performed first thing in the morning. (More)
Question
Expert Answered
Asked 9/2/2013 6:44:08 PM
0 Answers/Comments
Which of the following conditions are major factors associated with low-back pain? A. Height and weight B. Race and ethnicity C. Gender and flexibility D. Age and physical condition
Weegy: D. Age and physical condition is one of the major factors associated with low-back pain. (More)
Question
Expert Answered
Asked 9/2/2013 6:51:52 PM
0 Answers/Comments
The goal of a flexibility program is to gain _______ of total stretching time per flexibility exercise. A. 60 seconds B. 120 seconds C. 3 minutes D. 5 minutes
Weegy: The goal of a flexibility program is to gain 60 seconds of total stretching time per flexibility exercise. (More)
Question
Expert Answered
Asked 9/2/2013 7:29:02 PM
0 Answers/Comments
25,364,520 questions answered
Popular Conversations
A geocentric system is ...
Weegy: A geocentric system is Earth-centered. User: In the past, astronomical observations were an important part of ...
5/29/2016 1:57:09 PM| 3 Answers
coercive
Weegy: The Coercive Acts were meant to reverse the trend of colonial resistance but actually provoked higher levels of ...
5/29/2016 3:19:03 AM| 2 Answers
Which of the following statements does NOT describe how teens can ...
Weegy: In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training ...
5/29/2016 9:17:54 AM| 2 Answers
The wicked witch and the big bad wolf are examples of A. ...
Weegy: A. Dynamic Characters, characters you know and love from fictional stories. User: If an author wanted to ...
5/29/2016 11:33:48 AM| 2 Answers
In order to minimize the difficulty associated with meeting monthly ...
Weegy: In order to minimize the difficulty associated with meeting monthly loan payments, the debt service ratio should ...
5/29/2016 9:21:26 PM| 2 Answers
Why are closing costs a one time fee?
Weegy:
5/30/2016 12:02:23 AM| 2 Answers
What is Marasmus? User: What is kwashiorkor?
Weegy: Kwashiorkor is a childhood disease that is caused by protein deprivation. User: What is ketosis? User: ...
5/30/2016 9:38:40 AM| 2 Answers
Which of the following is known to increase an individual's chances ...
Weegy: Diabetes is characterized by excessively low blood sugar levels. Yes, this can be true about diabetes. User: ...
5/30/2016 8:09:40 PM| 2 Answers
Weegy Stuff
S
Points 734 [Total 734] Ratings 10 Comments 614 Invitations 2 Offline
S
Points 715 [Total 715] Ratings 13 Comments 585 Invitations 0 Offline
S
Points 646 [Total 646] Ratings 0 Comments 646 Invitations 0 Offline
S
1
L
L
P
R
P
L
P
P
R
Points 299 [Total 12551] Ratings 2 Comments 279 Invitations 0 Offline
S
L
P
P
P
Points 166 [Total 3543] Ratings 0 Comments 166 Invitations 0 Offline
S
Points 38 [Total 107] Ratings 0 Comments 38 Invitations 0 Offline
S
L
Points 24 [Total 4116] Ratings 0 Comments 24 Invitations 0 Online
S
Points 12 [Total 12] Ratings 1 Comments 2 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 4 [Total 4] Ratings 0 Comments 4 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.