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Which factor influencing flexibility is dependent upon individual behaviors? A. joint structure B. muscle and fat C. age D. gender
A. JOINT STRUCTURE - is dependent upon individual behaviors.
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User: Which factor influencing flexibility is dependent upon individual behaviors? A. joint structure B. muscle and fat C. age D. gender

Weegy: A. JOINT STRUCTURE - is dependent upon individual behaviors.
yumdrea|Points 3439|

User: Which of the following BEST describes the exercise principle of specificity? A. maintaining a challenging workout B. establishing a regular exercise schedule C. targeting a particular area for improvement D. shifting the types of exercises in a workout

Weegy: Which of the following BEST describes the exercise principle of specificity? C. targeting a particular area for improvement
Expert answered|lebin12|Points 146|



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Asked 12/18/2013 8:39:07 AM
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Why is it important to keep your back and neck straight while performing a hamstring stretch? A. You can't touch your toes with your neck and back bent. B. Arching the neck and back puts stress on the spine. C. Bending the back turns this into a spine stretch. D. The hamstring is only stretched when the back is straight.
Weegy: Why is it important to keep your back and neck straight while performing a hamstring stretch? B. Arching the neck and back puts stress on the spine. (More)
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Asked 12/18/2013 8:38:12 AM
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Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing. B. You should always stretch before warming up. C. Any stretching exercise can be harmful. D. Not all ballistic stretches require supervision.
Weegy: B. You should always stretch before warming up is TRUE concerning stretching techniques. User: According to the exercise principle of balance, a workout should __________. A. address all components of fitness B. focus on balance and coordination C. target specific areas for improvement D. vary exercise activities over time Weegy: According to the exercise principle of balance, a workout should: C. target specific areas for improvement (More)
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Asked 12/18/2013 8:36:57 AM
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