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Which factor influencing flexibility is dependent upon individual behaviors? A. joint structure B. muscle and fat C. age D. gender
A. JOINT STRUCTURE - is dependent upon individual behaviors.
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User: Which factor influencing flexibility is dependent upon individual behaviors? A. joint structure B. muscle and fat C. age D. gender

Weegy: A. JOINT STRUCTURE - is dependent upon individual behaviors.
yumdrea|Points 3439|

User: Which of the following BEST describes the exercise principle of specificity? A. maintaining a challenging workout B. establishing a regular exercise schedule C. targeting a particular area for improvement D. shifting the types of exercises in a workout

Weegy: Which of the following BEST describes the exercise principle of specificity? C. targeting a particular area for improvement
Expert answered|lebin12|Points 146|



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Asked 226 days ago|12/18/2013 8:39:07 AM
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Why is it important to keep your back and neck straight while performing a hamstring stretch? A. You can't touch your toes with your neck and back bent. B. Arching the neck and back puts stress on the spine. C. Bending the back turns this into a spine stretch. D. The hamstring is only stretched when the back is straight.
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Asked 226 days ago|12/18/2013 8:38:12 AM
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Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing. B. You should always stretch before warming up. C. Any stretching exercise can be harmful. D. Not all ballistic stretches require supervision.
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