Weegy: You can help to prevent muscle mass loss as you age by: D.Maintain a regular exercise program.
User: How does regular exercise help to reduce the effects of mental stress?
A. Regular exercise gives you better mental discipline, so you're better able to ignore stress.
B. People who regularly exercise are happy people and are fun to be around.
C. Regular exercise has been shown to reduce the physical effects of stress.
D. Regular ... (More)