Weegy: B. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. User: How can you help to prevent muscle mass loss as you age?
A. Maintain a regular exercise program.
B. Lift weights twice a week.
C. Cut back on the amount of calories you eat during the day.
D. You can't prevent muscle mass loss; it's inevitable as you get older. Weegy: Please wait while I look for the answer. Okay?
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