Question and answer
The fastest gains in muscle function and size are made in the first _______ of strength training. A. two sessions B. five sessions C. 2–3 weeks D. 4–8 weeks
The fastest gains in muscle function and size are made in the first 2-3 weeks of strength training.
Expert answered|andrewpallarca|Points 25590|
Question
Asked 364 days ago|9/19/2013 4:36:30 PM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
Which of the following conditions are major factors associated with low-back pain? A. Height and weight B. Race and ethnicity C. Gender and flexibility D. Age and physical condition
Weegy: D. Age and physical condition is one of the major factors associated with low-back pain. User: Recent research suggests that there is a link between _______ and low-back pain. A. smoking B. PNF stretching C. alcohol consumption D. treadmill usage Weegy: Recent research suggests that there is a link between smoking and back pain. answer is A User: What is the main goal of a flexibility program? A. To increase the lifespan of the average adult B. To develop the range of motion in the major joints C. To improve the rate of cardiorespiratory endurance D. To relieve boredom during physical activities Weegy: To develop the range of motion in the major joints is the main goal of a flexibility program. (More)
Question
Expert Answered
Asked 364 days ago|9/19/2013 4:18:41 PM
0 Answers/Comments
Which one of the following statements regarding strength training workouts is most accurate? A. Involve only one or two muscle groups. B. Use jerking movements when lifting weights. C. Ensure your breathing is labored. D. Move the weights at a moderate to slow speed.
Weegy: Most accurate workout regarding strength training is to move weights at a moderate to slow speed. (More)
Question
Expert Answered
Asked 364 days ago|9/19/2013 4:30:00 PM
0 Answers/Comments
Which one of the following types of stretching is largely impractical for most exercisers? A. Static B. Dynamic C. Ballistic D. PNF
Weegy: Stretching that requires you to hold the position for 20 30 seconds is called Static stretching. User: Which one of the following descriptions represents a static stretch? A. One that slowly and gently stretches a muscle to the point of tightness and is held for 10–30 seconds B. One that involves a gradual transition from one body position to another C. One that uses bouncing, repetitive movements to force a stretch past the normal range of motion D. One that involves tightening a muscle as hard as you can Weegy: One that slowly and gently stretches a muscle to the point of tightness and is held for 10 30 seconds:represents a static stretch. User: Which one of the following choices best describes an advantage of isometric exercise? A. Rapid strength improvement B. Improved strength across the entire range of motion C. Improved joint flexibility D. Motivational Weegy: Improved strength across the entire range of motion.-best describes an advantage of isometric exercise. (More)
Question
Expert Answered
Asked 364 days ago|9/19/2013 4:20:44 PM
0 Answers/Comments
17,429,449 questions answered
Popular Conversations
One number is 3 less than twice another. If their sum is 39, find the ...
Weegy: x + 2x - 3 = 39 User: The line that passes through (-1, -3) and (2, 1) User: Input in standard form the ...
9/18/2014 8:03:12 AM| 4 Answers
Simplify the expression where possible. (4c^2)^3 User: Simplify the ...
Weegy: -4x^4 User: Simplify the expression where possible. (x^2)^4 Weegy: that's not possible! what do you need to ...
9/18/2014 9:32:07 AM| 4 Answers
Simplify the expression where possible. (6^3)^-3 User: Simplify the ...
Weegy: (2^3) - 2 = 8 - 2 = 6 ; So the answer is 6. User: Evaluate the following expression. (5x)^0 User: ...
9/18/2014 9:35:27 AM| 4 Answers
Find the slope of the line whose equation is 7y = 3x + 1.
Weegy: C. The graph will shift 3 units to the right. User: Find the x-intercept of the line whose equation is 10x + ...
9/18/2014 8:01:25 AM| 3 Answers
Which word in the sentence is an indirect object? Send them ...
Weegy: D. apartment is an indirect object. User: Which word in the sentence is an indirect object? Choose all ...
9/18/2014 1:00:56 PM| 3 Answers
Select the difference of (8x2 - 3x3) - (5x2 - 9x3)
Weegy: (8x^2 - 3x^3) - (5x^2 - 9x^3) =8x^2 - 3x^3 - 5x^2 + 9x^3 =x^2(8-5) + x^3(9-3) =3x^2 + 6x^3 =3x^2(1+2x)
9/18/2014 12:12:12 AM| 2 Answers
Which of the following programs can open a bitmap file? A. ...
Weegy: Windows Paint can open a bitmap file. User: Which of the following would you click to access Help and ...
9/18/2014 1:07:28 AM| 2 Answers
The defining part of the business cycle is
9/18/2014 5:36:19 AM| 2 Answers
What is a cultural influence?
9/18/2014 6:09:24 AM| 2 Answers
Weegy Stuff
S
R
L
1
1
P
C
1
P
1
1
L
P
C
P
C
1
P
C
L
P
C
1
P
C
P
C
P
C
L
Points 2005 [Total 26403]| Ratings 4| Comments 1965| Invitations 0|Offline
S
L
1
L
P
C
1
Points 1810 [Total 8341]| Ratings 8| Comments 1730| Invitations 0|Online
S
L
1
1
1
1
L
1
L
Points 1479 [Total 11259]| Ratings 0| Comments 1479| Invitations 0|Offline
S
L
C
P
C
1
L
L
P
C
1
Points 1434 [Total 17373]| Ratings 11| Comments 1324| Invitations 0|Offline
S
L
P
C
L
P
C
P
C
L
P
C
P
C
P
C
Points 1368 [Total 18540]| Ratings 3| Comments 1338| Invitations 0|Offline
S
1
L
1
L
P
P
L
Points 561 [Total 11807]| Ratings 0| Comments 561| Invitations 0|Offline
S
L
P
C
P
C
1
L
P
C
L
P
C
P
C
P
C
P
C
Points 530 [Total 19061]| Ratings 1| Comments 520| Invitations 0|Offline
S
L
Points 465 [Total 1135]| Ratings 0| Comments 465| Invitations 0|Offline
S
1
L
L
Points 408 [Total 5532]| Ratings 4| Comments 368| Invitations 0|Offline
S
Points 52 [Total 52]| Ratings 2| Comments 32| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2014 Purple Inc.