Weegy: Stretching that requires you to hold the position for 20 30 seconds is called Static stretching.
User: Which one of the following descriptions represents a static stretch?
A. One that slowly and gently stretches a muscle to the point of tightness and is held for 10–30 seconds
B. One that involves a gradual transition from one body position to another
C. One that uses bouncing, repetitive movements to force a stretch past ... (More)