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Q: describe ways in which individuals and carers can be supported to overcome their fears with dementia
A: 12 Ways to overcome fear according to wikihow.com Analyze the fear. Try gradual desensitization. Look at what others are doing. Confront whatever it is you're afraid of directly. If your fear is truly dangerous, [ find a way to destroy it. Change the way you think and you change the way you act. Deliberately try to program right thoughts into your head every single day. Realize the best defense
from fear is a good offense. If you have some kind of phobia, like phobia of being in a crowded area, being alone, going to a place that you hate, a certain color, or anything that you know is harmless, just go to that place with a friend or go alone keeping in mind that nothing will happen(you know it). Forget method:Get busy. Confront method:keep doing the activity next to someone then alone. Fun method:Do anything that makes you feel better and tell the fear you're bigger than it. ]
iris17|Points 227|
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Asked 5/15/2012 12:13:44 PM
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