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Empty calories are defined as ________. A. Calories from dairy products only B. Calories from low-fat foods and/or fruits and vegetables C. Calories from water and other foods or beverages that
have zero calories D. Calories from solid fats and/or added sugars
D. Calories from solid fats and/or added sugars
Expert answered|BRAINSTORM|Points 2199|
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Asked 4/27/2012 5:05:10 AM
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If older adults are at risk of falling, they should do exercises that maintain or improve ________. A. Flexibility B. Muscle strengthening C. Mobility D. Balance
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Updated 8/12/2015 9:38:50 AM
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If older adults are at risk of falling, they should do exercises that maintain or improve balance.
Added 8/12/2015 9:38:47 AM
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Asked 4/26/2012 3:06:20 AM
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Which age groups benefit from physical activity? A. Children B. Middle aged adults C. Older adults D. All of the above
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Asked 4/26/2012 3:18:06 AM
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The new Physical Activity Guidelines for Americans allows a person to accumulate 150 minutes a week ________. A. By engaging in 30 minutes of physical activity for 5 days a week only B. By engaging in 50 minutes of physical activity for 3 days a week only C. By engaging in physical activity in various ways D. By engaging in 150 minutes of physical activity for 1 day a week only
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