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Empty calories are defined as ________. A. Calories from dairy products only B. Calories from low-fat foods and/or fruits and vegetables C. Calories from water and other foods or beverages that
have zero calories D. Calories from solid fats and/or added sugars
D. Calories from solid fats and/or added sugars
Expert answered|BRAINSTORM|Points 2199|
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Asked 4/27/2012 5:05:10 AM
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When a person is trying to eat healthy, he or she should stay away from? A. Whole grains B. Trans fats C. Lean meats D. Seafood
Weegy: The answer is: B. Trans fats User: Why should you limit the amount of alcohol that you keep at home? A. To save money B. To lose weight and cut down on calorie consumption C. So that you won’t be tempted to go over your drinking limit D. All of the above Weegy: D. All of the above (More)
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Expert Answered
Asked 4/25/2012 6:30:20 AM
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If older adults are at risk of falling, they should do exercises that maintain or improve ________. A. Flexibility B. Muscle strengthening C. Mobility D. Balance
Question
Updated 348 days ago|8/12/2015 9:38:50 AM
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If older adults are at risk of falling, they should do exercises that maintain or improve balance.
Added 348 days ago|8/12/2015 9:38:47 AM
This answer has been added to the Weegy Knowledgebase
The key to using a pedometer to meet the Physical Activity Guidelines for Americans is to _________. A. First set a time goal and then calculate how many steps are needed each day to reach that goal B. First set a time goal and then calculate how rigorous the steps need to be each day to reach your goal C. First calculate how many steps are needed each day to reach your goals D. First calculate how many steps are needed weekly and then match it to a timed goal
Weegy: D. First calculate how many steps are needed weekly and then match it to a timed goal User: Resistance exercises improve muscular strength in persons with such conditions as ________. A. Multiple sclerosis and stroke B. Cerebral palsy and spinal cord injuries C. Cognitive disability D. All of the above Weegy: All of the above User: What is intensity? A. How hard a person plans to do an activity B. How easily a person is able to do an activity C. How hard a person works to do an activity D. How difficult it is for a person to complete an activity Weegy: C. How hard a person works to do an activity User: What can health care providers do to help promote physical activity initiatives? A. Absolutely nothing, they do enough B. Advise patients on physical activity and how they can do it safely C. Advise patients on how to avoid physical activity D. Advise patients on physical activity and the latest fad diets (More)
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Asked 4/26/2012 3:06:20 AM
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Which age groups benefit from physical activity? A. Children B. Middle aged adults C. Older adults D. All of the above
Weegy: D. All of the above (More)
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Asked 4/26/2012 3:18:06 AM
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The new Physical Activity Guidelines for Americans allows a person to accumulate 150 minutes a week ________. A. By engaging in 30 minutes of physical activity for 5 days a week only B. By engaging in 50 minutes of physical activity for 3 days a week only C. By engaging in physical activity in various ways D. By engaging in 150 minutes of physical activity for 1 day a week only
Weegy: Answer is B) By engaging in 50 minutes of physical activity for 3 days a week only User: Exercise can help prevent _________. A. Heart disease B. Colorectal cancer C. Type 2 diabetes D. All of the above (More)
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Asked 4/26/2012 3:25:55 AM
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