You have new items in your feed. Click to view.
Question and answer
Q: What are some ways that stress affects wellness? Provide examples.
A: The main effects of stress on the health are both physical and psychological. [ These effects range from being unable to sleep to being prone to depression.As these figures show stress does affect your overall health and it is affecting the productivity of businesses both in the UK and worldwide. So it is important to establish if you are being affected by stress or not. By establishing if you
are indeed being affected by stress gives you then the knowledge to do something about it. Many people are subjected to stress but don't realize that this is what they are experiencing. By checking out what the symptoms of stress are and what causes stress you help to educate yourself. You will start to see whether you are being effected by stress or not. The problems can arise when you are subjected to something that you have little knowledge of and this can cause worry and confusion - "What's wrong with me?", "Why do I feel like this?", "Why do I keep losing my temper?" Why does everyone annoy me?" And this can cause problems because people think that this is normal - that it is normal to not sleep well , that it is normal to have insomnia, that it is normal to have really tight shoulders or stress headaches. But the reality is that this is not normal. The symptoms and health effects of stress listed below are not normal - a lot of people have them but this does not make it normal. ]
Get an answer
Original conversation
User: What are some ways that stress affects wellness? Provide examples.

Weegy: The main effects of stress on the health are both physical and psychological. [ These effects range from being unable to sleep to being prone to depression.As these figures show stress does affect your overall health and it is affecting the productivity of businesses both in the UK and worldwide. So it is important to establish if you are being affected by stress or not. By establishing if you are indeed being affected by stress gives you then the knowledge to do something about it. Many people are subjected to stress but don't realize that this is what they are experiencing. By checking out what the symptoms of stress are and what causes stress you help to educate yourself. You will start to see whether you are being effected by stress or not. The problems can arise when you are subjected to something that you have little knowledge of and this can cause worry and confusion - "What's wrong with me?", "Why do I feel like this?", "Why do I keep losing my temper?" Why does everyone annoy me?" And this can cause problems because people think that this is normal - that it is normal to not sleep well , that it is normal to have insomnia, that it is normal to have really tight shoulders or stress headaches. But the reality is that this is not normal. The symptoms and health effects of stress listed below are not normal - a lot of people have them but this does not make it normal. ]
selymi|Points 8232|

User: How does the text define stress? What are some common stressors? What are some strategies for coping with stress?

Weegy: I do not have your text book but: Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. [ Simply put, stress is any outside force or event that has an effect on our body or mind. Common stressors include: work, marital conflict, sick family members, busy schedules, traffic, homework. Some strategies to cope with stress: Try to start a stress journal to help you identify what is causing the stress and how you are feeling during this time. Try to avoid the sources of unnecessary stress in your life. This can be a person, a certain topic, or even a stressful environment. You can alter the stressful situation if you can't avoid it altogether. Focus on the positive if you can't alter or avoid the situation. Change yourself and the way you are looking at the thing that is stressing you out the most. Be accepting of the things that you can't change. This may be a health problem or a family issue that you need help dealing with in a healthier manner. ]
debnjerry|Points 31127|

Question
Asked 5/12/2012 5:22:08 PM
0 Answers/Comments
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
25,747,480 questions answered
Popular Conversations
Calculate the product 1/3 and 1/5
Weegy: The product of 1/3 and 1/4 is 1/12. Solution: 1/3 * 1/4 = 1/12
5/23/2017 9:39:31 PM| 1 Answers
Which type of tax is applied only to particular goods? A. excise ...
Weegy: Excise tax is applied only to particular goods.
5/23/2017 7:13:31 PM| 0 Answers
In “A Few Don’ts,” Pound encourages the use of __________instead of ...
Weegy: In A Few Don'ts, Pound encourages the use of The Concrete instead of the vagueness of abstractions. User: ...
5/22/2017 11:51:10 AM| 0 Answers
Giving human characteristics to objects or ideas is
Weegy: Giving human characteristics to objects or ideas is PERSONIFICATION.
5/19/2017 10:58:38 PM| 0 Answers
Motivation refers to forces that
Weegy: Motivation refers to forces that: energize, direct, and sustain a person's efforts.
5/19/2017 10:41:24 PM| 0 Answers
  Which of these verbs is spelled the same but pronounced ...
Weegy: Read is spelled the same but pronounced differently depending on the tense.
5/26/2017 3:57:20 PM| 0 Answers
Which branch of government makes the law
Weegy: The legislative branch of government makes the law.
5/24/2017 6:13:01 PM| 0 Answers
A tapeworm lives off the nutrients in an animal s digestive tract. ...
Weegy: A tapeworm lives off the nutrients in an animal's digestive tract. Therefore, a tapeworm is a PARASITE.
5/24/2017 10:19:19 AM| 0 Answers
Giving human characteristics to objects or ideas is
Weegy: Giving human characteristics to objects or ideas is PERSONIFICATION.
5/24/2017 10:17:32 AM| 0 Answers
Stage 1 of delivery averages about 8 hours but may be longer for ...
Weegy: Stage 1 of delivery averages about 8 hours but may be longer for first-time mothers. TRUE.
5/24/2017 10:12:05 AM| 0 Answers
Weegy Stuff
S
Points 26 [Total 26] Ratings 0 Comments 26 Invitations 0 Offline
S
Points 11 [Total 11] Ratings 0 Comments 1 Invitations 1 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 366] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
P
P
L
P
P
P
Points 7 [Total 1730] Ratings 0 Comments 7 Invitations 0 Offline
S
Points 2 [Total 2] Ratings 0 Comments 2 Invitations 0 Offline
S
Points 2 [Total 467] Ratings 0 Comments 2 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.