Question and answer
Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are A. less than 20 minutes. B. between 30 and 60
minutes. C. more than 90 minutes. D. between 50 and 80 minutes.
C. more than 90 minutes.
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User: Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are A. less than 20 minutes. B. between 30 and 60 minutes. C. more than 90 minutes. D. between 50 and 80 minutes.

Weegy: C. more than 90 minutes.
uxiali|Points 450|

User: What is the best way to lose one pound? A. Reduce carbohydrate intake by 3,500 B. Reduce calorie intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000

Weegy: The best way to lose 1 pound is to reduce calorie intake by 3,500.
AngelInDisguise|Points 5101|

User: Which of the following conditions might occur if a female athlete attempts extreme weight loss? A. Stomachaches and severe thirst B. Bone fractures and torn ligaments C. Fluid retention and bloating D. Osteoporosis and amenorrhea





Weegy: Being underweight in ladies can leads to absence of menstrual periods, so, option c is correct.
Expert answered|khwenie|Points 0|

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Asked 8/14/2012 12:39:19 AM
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Which of the following is a true statement about weight loss? A. To lose weight, a person must take in fewer calories than that person uses. B. You can safely lose 10 pounds of fat in one week. C. Some foods absorb calories and thereby hasten weight loss. D. It's possible to lose 40 pounds of fat in one weekend of diet and exercise.
Weegy: C. is correct. For someone to lose weight it is important that they restrict the amount of calories they take in. User: Which of the following is a true statement about weight loss? A. To lose weight, a person must take in fewer calories than that person uses. B. You can safely lose 10 pounds of fat in one week. C. Some foods absorb calories and thereby hasten weight loss. D. It's possible to lose 40 pounds of fat in one weekend of diet and exercise. Weegy: A. To lose weight, a person must take in fewer calories than that person uses. User: If a client is working on reducing stress, what should the fitness professional suggest as a first step? A. Take a vacation away from the family. B. Identify the causes of stress. C. Take a leave of absence from work. D. Take a meditation class. (More)
Question
Expert Answered
Asked 8/14/2012 12:18:12 AM
0 Answers/Comments
Which one of the following foods is an example of a healthy dessert treat? A. Ice cream and sliced bananas B. Frozen pudding with sliced almonds C. Sorbet with fresh berries D. Lemon cream pie and dairy-based whipped topping
Weegy: D. Sorbet with fresh berries. is an example of a healthy dessert treat User: Sports beverages should ideally contain A. water, carbohydrates, potassium, and sodium. B. water, protein, calcium, and magnesium. C. water, sodium, and caffeine. D. water, sodium, and calcium. Weegy: Sports beverages should ideally contain C. water, carbohydrates, potassium, and sodium. User: Which one of the following weight management plans is the most effective? A. One that causes a person to lose a lot of weight in a short time period B. One that includes convenience foods that require little prep time C. One that requires specialty foods, such as canned drinks D. One that can be followed over the course of a lifetime Weegy: The answer is C. One that can be followed over the course of a lifetime User: It's generally recommended that athletes consume approximately _______ percent of their daily calories from fat. A. 90 B. 10 C. 60 D. 30 Weegy: It's generally recommended that athletes consume approximately 60 percent of their daily calories from fat. User: A person can achieve optimum daily nutrition by A. eating a variety of healthy foods. B. excluding all fat from his or her diet. C. eating large amounts of lean protein. D. drinking at least six glasses of juice. Weegy: C. eating a variety of healthy foods User: Which one of the following choices about the nutritional value of beans is most accurate? A. They're high in protein, fiber, and minerals. B. They're high in fat and sodium. C. They're high in calories and cholesterol. D. They're high in protein, fat, and sodium. Weegy: They're high in protein, fiber, and minerals. User: If an outdoor runner develops a headache, feels tired, and has an elevated heart rate, what is the most probable cause? A. Insufficient calories B. Dehydration C. Overhydration D. ... (More)
Question
Expert Answered
Asked 8/14/2012 12:26:58 AM
0 Answers/Comments
Positive energy balance is important when A. a child is growing. B. weight stability is desired. C. weight loss is desired. D. you're stressed.
Weegy: Positive energy balance is important when weight loss is desired. (More)
Question
Expert Answered
Updated 132 days ago|6/20/2014 9:06:07 PM
1 Answer/Comment
Positive energy balance is important when a child is growing.
Added 132 days ago|6/20/2014 9:06:04 PM
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