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Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. C. Yes, because the modern diet is too high in fats. D. No, as long as fats are unsaturated, the amount doesn't need to be monitored.
Weegy: Should fitness professionals recommend the total elimination of fat from the diet? - - B. [ No, but it's recommended that fat intake be limited to 30 percent of daily total calories. ] (More)
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Asked 178 days ago|10/23/2013 7:20:34 AM
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When you go to the market, what can you use as a guide to learn the number of calories in foods? A. Frozen foods always have fewer calories than canned foods, so purchase frozen whenever possible. B. The packaging label C. The corporate dietitian D. A government listing of all foods and their contents
Weegy: When you go to the market, what can you use as a guide to learn the number of calories in foods? B. The packaging label. (More)
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Asked 178 days ago|10/23/2013 7:22:26 AM
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How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. You can't prevent muscle mass loss; it's inevitable as you get older. C. Cut back on the amount of calories you eat during the day. D. Maintain a regular exercise program
Weegy: How can you help to prevent muscle mass loss as you age? The answer is D. Maintain a regular exercise program. [smile] (More)
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Asked 178 days ago|10/23/2013 7:27:17 AM
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If a client is working on reducing stress, what should the fitness professional suggest as a first step? A. Take a leave of absence from work. B. Identify the causes of stress. C. Take a vacation away from the family. D. Take a meditation class.
Weegy: If a client is working on reducing stress, what should the fitness professional suggest as a first step? The answer is B. Identify the causes of stress. [smile] (More)
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Asked 178 days ago|10/23/2013 7:36:21 AM
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Olympic athletes have lower resting heart rates because A. their lungs tend to be naturally larger. B. they exercise regularly, which improves the efficiency of their heart. C. they tend to eat low-fat diets. D. they have a lot of muscle mass due to weightlifting.
Weegy: Olympic athletes have lower resting heart rates because B. they exercise regularly, which improves the efficiency of their heart. [smile] (More)
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Asked 178 days ago|10/23/2013 7:43:01 AM
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