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Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. C. Yes, because the modern diet is too high in fats. D. No, as long as fats are unsaturated, the amount doesn't need to be monitored.
Weegy: Should fitness professionals recommend the total elimination of fat from the diet? - - B. [ No, but it's recommended that fat intake be limited to 30 percent of daily total calories. ] (More)
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Asked 10/23/2013 7:20:34 AM
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How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. You can't prevent muscle mass loss; it's inevitable as you get older. C. Cut back on the amount of calories you eat during the day. D. Maintain a regular exercise program
Weegy: How can you help to prevent muscle mass loss as you age? The answer is D. Maintain a regular exercise program. [smile] (More)
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Asked 10/23/2013 7:27:17 AM
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If a client is working on reducing stress, what should the fitness professional suggest as a first step? A. Take a leave of absence from work. B. Identify the causes of stress. C. Take a vacation away from the family. D. Take a meditation class.
Weegy: If a client is working on reducing stress, what should the fitness professional suggest as a first step? The answer is B. Identify the causes of stress. [smile] (More)
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Asked 10/23/2013 7:36:21 AM
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Olympic athletes have lower resting heart rates because A. their lungs tend to be naturally larger. B. they exercise regularly, which improves the efficiency of their heart. C. they tend to eat low-fat diets. D. they have a lot of muscle mass due to weightlifting.
Weegy: Olympic athletes have lower resting heart rates because B. they exercise regularly, which improves the efficiency of their heart. [smile] (More)
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Asked 10/23/2013 7:43:01 AM
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