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Q: do i have a big Dick ?
A: There are a number of free exercises to enlarge and make your penis bigger. [ [ This article will discuss some of the best ways to enlarge your penis with free penis enlargement exercises. Before I get started it's important to bear in mind that you shouldn't perform these exercises daily as your penis needs a rest from exercises every now and then. You will find that if you use these
exercises every day that you will be doing more harm than good and it will ultimately hurt your chances of enlarging your penis. So as keen as you may be to start these exercises I would highly recommend that you slow down at first and set a timetable for when you will do these exercises and stick to it. The first exercise to enlarge your penis is called the PC flex. It is a very effective exercise as exercising this muscle will give you very strong erections. As with women who are going through pregnancy, the PC muscle is the muscle that controls when you urinate and when you can stop urinating. The key here is making your PC muscle stronger and you can perform this exercise virtually anywhere. Initially only perform these exercises for five minutes at a go and then gradually increase it to up to 30 minutes at a time and leave it at that time limit. When you squeeze your PC muscle you will feel the muscle around your anus working also. What this will do is increase the blood flow to the penis which ultimately will increase your penis width. This is an ideal exercise to start with, however, to increase the amount of blood going to more parts of your penis you should do more ] ]
plumautoworks|Points 301|
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Asked 3/18/2013 12:57:51 PM
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