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What is the purpose of breathing exercises? A. To decrease your sense of awareness B. To release adrenaline C. To release endorphins D. To settle the body and mind
Weegy: The purpose of breathing exercises is to release endorphin. User: The first step in handling stress is A. catching up on missed sleep. B. trying to relax through meditation techniques. C. removing all stressors from your environment. D. becoming aware of your own reaction to it Weegy: B. catching up on missed sleep. User: How does regular exercise improve cardiovascular function during times of stress? A. It increases the level of hormones circulating in the body. B. It reduces the amount of endorphins released in the body. C. It reduces carbon dioxide supplies and raises triglyceride levels. D. It increases oxygen supplies and lowers triglyceride levels Weegy: D. It increases oxygen supplies and lowers triglyceride levels (More)
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Asked 4/18/2013 9:23:29 AM
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How can you reduce the stress of completing a project? A. Devote at least eight hours a day to the project. B. Work on the project well into the night. C. Put off the project until the last minute. D. Take a break from the project when you need it.
Weegy: You can reduce the stress of completing a project by D. Take a break from the project when you need it (More)
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Asked 4/18/2013 9:28:12 AM
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What is the purpose of the mantra during meditation? A. It helps to relax the muscles. B. It lets everyone know you're meditating. C. It helps to release endorphins. D. It allows you to concentrate on one peaceful sound A. negative stress. B. expected stress. C. positive stress. D. disease.
Weegy: Mantras are important because C. It allows you to concentrate on one peaceful sound. User: When should you suggest a client use progressive muscle relaxation? A. Before the client begins an intense exercise routine B. When the client is having trouble relaxing C. After the client eats a large meal D. When the client is stressed while driving Weegy: You should suggest progressive muscle relaxation: b When the client is having trouble relaxing. (More)
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Asked 4/18/2013 9:57:20 AM
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