Time Period To Lose Weight? How long does it take to lose weight?Weegy:
do this exercise:
Swimming is a recommended exercise for obese people, and while this is wonderful if you have a pool in your backyard, what if you don't? Walking around in a bathing suit causes instant panic for plenty of people, but even more so if you're overweight or obese.
Recumbent bikes are another good option for obese people. The problem is, many aren't built with big enough seats, and climbing onto them can be a real challenge.
Walking. This is a simple exercise that can be done anywhere, right? For people with joint or knee problems, walking isn't always comfortable, and some of my clients have even experienced name-calling and other rude behavior when they've gone out for a walk.
Strength-training issues. These are just a few of the problems my clients have encountered when they've tried strength training at the gym:
Weight benches are too narrow and/or too tall for larger bodies. Many seats on strength machines are too small for larger behinds.
Getting up and down from the floor is a workout all on its own, and many supine exercises cause problems breathing.Auto Answered|Score 1Weegy:
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