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When stretching, you should:
Weegy: Stretching should not include bouncing, it should be gentle, slow, and controlled if you want to receive most of the benefits. This type of stretching is called static stretching. [ We recommend static stretching for all the major muscle groups. Always stretch opposing muscle groups such as biceps/triceps, hamstrings/quads, abs/lowerback. Stretching only one of a muscle group creates an imbalance, which can cause a decrease in ... (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 7/24/2012 6:33:19 PM
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What does a high resting heart rate generally indicate? User: Muscles and other connective tissues should be stretched: User: Muscles and other connective tissues should be stretched:
Weegy: Muscles and other connective tissues should be stretched: -three times per week Thanks :) (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 7/24/2012 6:29:22 PM
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Which is the first source of energy for the body?
Weegy: The first source of energy for metabolism during any exercise is creatine phosphate. (More)
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Health and Fitness|No Subcategories|Expert Answered
Updated 7/25/2012 8:45:37 PM
1 Answer/Comment
The first and major source of energy for the body is carbohydrate, a food group composed mainly of carbon, hydrogen and oxygen. Carbohydrates include sugars and starches in the forms of vegetables, grains and fruit, which the body breaks down to glucose or linked glucose molecules.

Read more: Which is the first source of energy for the body? | Answerbag
Added 7/25/2012 8:45:37 PM
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