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Q: What are some of the most important elements of health and wellness? Explain your response.
A: I think some of the important elements of health and wellness include diet and exercise. When it comes to diet, it's all about eating the right things to maximize your metabolism like bread and other things with carbohydrates. [ To get the best part of exercise, you must dedicate time to do some cardio, running, jumping and other exercises relevant to your body. I hope I helped you in a way. ]
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Original conversation
User: What are some of the most important elements of health and wellness? Explain your response.

Weegy: I think some of the important elements of health and wellness include diet and exercise. When it comes to diet, it's all about eating the right things to maximize your metabolism like bread and other things with carbohydrates. [ To get the best part of exercise, you must dedicate time to do some cardio, running, jumping and other exercises relevant to your body. I hope I helped you in a way. ]
sipichapie|Points 4256|

User: What are some of the most important elements wellness? Explain your response.

Weegy: I think some of the important elements of health and wellness include diet and exercise. When it comes to diet, it's all about eating the right things to maximize your metabolism like bread and other things with carbohydrates. [ To get the best part of exercise, you must dedicate time to do some cardio, running, jumping and other exercises relevant to your body. I hope I helped you in a way. ]
sipichapie|Points 4256|

User: what is health

Weegy: health

Definition
As defined by World Health Organization (WHO), it is a "State of complete physical, mental, and social well being, and not merely the absence of disease or infirmity." Health is a dynamic condition resulting from a body's constant adjustment and adaptation in response to stresses and changes in the environment for maintaining an inner equilibrium called homeostasis.

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Asked 5/18/2012 12:06:53 AM
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