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Relaxing, breathing deeply, and mentally visualizing a pleasant image are steps in the conscious relaxation technique known as: A. Jacobson's Progressive Relaxation Method. B. "The Quick
Fix." C. Autogenic Relaxation Training. D. Biofeedback-Autogenic Relaxation Training.
The answer is A. [ Jacobson's Progressive Relaxation Method. Relaxing, breathing deeply, and mentally visualizing a pleasant image are steps in the conscious relaxation technique known as Jacobson's Progressive Relaxation Method. ]
Expert answered|Shey091808|Points 375|
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Asked 9/13/2012 8:11:27 AM
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Updated 9/12/2012 9:12:00 AM
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