Weegy: A refined grain, or its product, is made by processing a natural whole grain so that some of its nutrients are lost. [ Flours, breads, cereals, noodles, pastries—almost all grain products have been refined in some way or another.
White rice, corn grits, wheat flour, hominy, a piece of toast, a cookie, the bowl of snap-crackle-and pop each morning—all are examples of refined grain products. ALL are harmful additions to the diet.
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