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Why is food choice important for good nutrition?
Choosing foods that are nutrient-dense (very nutritious relative to their number of calories), will provide you a high amount of nutrients at a low caloric cost. A consistently healthy eating plan combined with moderate exercise will provide you with noticeable health improvements.
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User: Why is food choice important for good nutrition?

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Asked 9/3/2012 7:58:19 PM
Updated 9/3/2012 8:24:13 PM
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Choosing foods that are nutrient-dense (very nutritious relative to their number of calories), will provide you a high amount of nutrients at a low caloric cost. A consistently healthy eating plan combined with moderate exercise will provide you with noticeable health improvements.
Added 9/3/2012 8:24:14 PM
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