Question and answer
Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing. B. You should always stretch before warming up. C. Any stretching exercise
can be harmful. D. Not all ballistic stretches require supervision.
B. You should always stretch before warming up is TRUE concerning stretching techniques.
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Original conversation
User: Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing. B. You should always stretch before warming up. C. Any stretching exercise can be harmful. D. Not all ballistic stretches require supervision.

Weegy: B. You should always stretch before warming up is TRUE concerning stretching techniques.
jeifunk|Points 12226|

User: Which factor influencing flexibility is dependent upon individual behaviors? A. joint structure B. muscle and fat C. age D. gender

Weegy: A. joint structure is dependent upon individual behaviors.
andrewpallarca|Points 28975|

User: How can tight muscles result in back pain? A. They contain sensitive nerves that become painful when tight. B. They can constrict the nerves in the spinal column. C. Tight muscles stretch surrounding tissues and organs. D. They improve posture, which results in back pain.

Weegy: C. Tight muscles stretch surrounding tissues and organs.
jeifunk|Points 12226|

User: Which of the following BEST describes the exercise principle of specificity? A. maintaining a challenging workout B. establishing a regular exercise schedule C. targeting a particular area for improvement D. shifting the types of exercises in a workout

Weegy: C. targeting a particular area for improvement - BEST describes the exercise principle of specificity.
Expert answered|alfred123|Points 5528|

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Asked 346 days ago|1/8/2014 12:08:20 PM
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Added 350 days ago|1/4/2014 1:55:27 AM
This answer has been confirmed as correct, not copied, and helpful.
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