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Which of the following is a good example of behavior modification for changing snacking behavior? A. When I want a snack, I'll take only half of what I really wanted. B. I won't purchase any
extra food. C. I won't eat dessert so I can have snacks throughout the day. D. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it.
A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it
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User: Which of the following is a good example of behavior modification for changing snacking behavior? A. When I want a snack, I'll take only half of what I really wanted. B. I won't purchase any extra food. C. I won't eat dessert so I can have snacks throughout the day. D. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it.

Weegy: A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it
IAmSoLame|Points 690|

User: How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. Cut back on the amount of calories you eat during the day. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Maintain a regular exercise program.

Weegy: Please wait while I look for the answer. Okay? Hold on! :)





User: Many fitness programs include weight training, which A. is a form of aerobic exercise involving the muscles. B. helps to increase muscular strength and endurance. C. helps to increase cardiorespiratory capacity and endurance. D. can be used in place of aerobic exercise, when done regularly.

Weegy: B. helps to increase muscular strength and endurance.



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Asked 6/2/2012 7:16:02 PM
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When your body burns calories more efficiently, you A. decrease the amount of muscle mass and increase the amount of body fat. B. exercise without fatigue. C. lose all your body fat. D. increase the amount of muscle mass and decrease the amount of body fat.
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