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Which of the following BEST describes balanced stretching? A. stretching many groups of muscles throughout the body B. targeting a specific muscle group for stretching C. balancing on one hand or
foot during stretching exercises D. stretching without bouncing
B. targeting a specific muscle group for stretching.
Expert answered|majasalv17|Points 70|
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Asked 6/17/2013 7:29:15 AM
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Which of the following is NOT a good exercise for the lower body? A. hip flexor B. spine stretch C. calf stretch D. hamstring stretch
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Asked 6/17/2013 7:32:23 AM
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