Question and answer
1.Briefly describe three of the key recommendations of the 2010 edition of the Dietary Guidelines for Americans. (15 points total)
fruits must be eaten along with meals , avoiding high cholesterol foods, and regular exercises
tonytochi|Points 61|
Question
Asked 6/14/2012 10:35:47 AM
Updated 11/21/2012 7:57:25 PM
1 Answer/Comment
Ask a question
Not a good answer? Get an answer now. (Free)
New answers
Rating
0
The answers are :
1. Balancing Calories to Manage Weight

Prevent and/or reduce overweight and obesity through improved eating and physical activity behaviors. Maintain appropriate calorie balance during each stage of life—childhood, adolescence, adulthood, pregnancy and breastfeeding, and older age.

2. Foods and Food Components to Reduce

Reduce daily sodium intake to less than 2,300 milligrams (mg) and further reduce intake to 1,500 mg among persons who are 51 and older and those of any age who are African American or have hypertension, diabetes, or chronic kidney disease. The 1,500 mg recommendation applies to about half of the U.S. population, including children, and the majority of adults.

3. Foods and Nutrients to Increase

Individuals should meet the following recommendations as part of a healthy eating pattern while staying within their calorie needs.

Increase vegetable and fruit intake.
Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas.
Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
Added 11/21/2012 7:57:25 PM
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
16,906,376 questions answered
Popular Conversations
Evaluate 6 + x if x = -2.
Weegy: The answer for -2(x + 1) for x = 1/2 is -3. User: Simplify. 2 · 2 + 0 · 4 a. 4 c. -4 b. 0 d. 1 Weegy: -2.5 ...
7/21/2014 9:03:07 AM| 3 Answers
y = 2x + 3 2y = 4x + 6 The system of equations has _____ ...
Weegy: The determinant for this system of equations is 6*1-5*1=1. User: 5x + 2y = 8 x + y = 4 If you want to solve ...
7/21/2014 12:31:57 PM| 3 Answers
What is the equation of the line, in point-slope form, that passes ...
Weegy: The "point-slope" form of the equation of a straight line is: y - y1 = m(x - x1), so y - 3 = 6(x - 8) User: ...
7/21/2014 8:48:59 AM| 2 Answers
Using directly copied and cited source material word for word is ...
Weegy: Using directly copied and cited source material word for word is known as D. plagiarizing. User: Which of ...
7/21/2014 9:50:54 AM| 2 Answers
Factor k^2 + 13k + 12.
Weegy: k^2 + 13k + 12 = (k + 12)(k + 1) User: Factor the four-term polynomial. pq - 3r + pr - 3q Weegy: pq - 3r + ...
7/21/2014 10:38:58 AM| 2 Answers
7. The biggest challenger to newspapers today is
Weegy: The biggest challenger to newspapers today is the Internet. The internet provides all source of information ...
7/21/2014 11:38:46 AM| 2 Answers
Find the product. y^4 · y^6
Weegy: Here are some characteristics of grace and forgiveness: patience, kindness, mercy, unconditional love, empathy, ...
7/21/2014 12:33:31 PM| 2 Answers
Weegy Stuff
S
R
L
1
1
P
C
1
P
1
1
L
P
C
P
C
1
P
C
L
P
C
1
P
C
Points 1675 [Total 20675]| Ratings 1| Comments 1665| Invitations 0|Offline
S
L
P
C
P
C
1
L
P
C
L
P
C
P
C
P
C
Points 1606 [Total 16735]| Ratings 0| Comments 1606| Invitations 0|Offline
S
L
P
C
L
P
C
P
C
L
P
C
P
C
Points 1332 [Total 13887]| Ratings 1| Comments 1322| Invitations 0|Offline
S
L
1
Points 1270 [Total 3454]| Ratings 2| Comments 1250| Invitations 0|Offline
S
L
1
1
1
1
L
1
Points 930 [Total 7107]| Ratings 1| Comments 920| Invitations 0|Online
S
1
L
Points 842 [Total 2978]| Ratings 2| Comments 822| Invitations 0|Offline
S
1
L
1
L
P
P
L
Points 778 [Total 10386]| Ratings 0| Comments 778| Invitations 0|Offline
S
1
L
Points 692 [Total 4368]| Ratings 2| Comments 672| Invitations 0|Offline
S
P
C
L
P
L
1
Points 656 [Total 5710]| Ratings 4| Comments 616| Invitations 0|Online
S
Points 243 [Total 391]| Ratings 2| Comments 223| Invitations 0|Offline
Home | Contact | Archive | Blog | About | Terms | Privacy | Social | ©2014 Purple Inc.