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Combining aerobic and anaerobic exercise is essential to balanced fitness. This is most commonly referred to as what type of training? (Points : 2) a.Radical oxygen building b.Interval
training c.Core conditioning d.Flexibility training
Combining aerobic and anaerobic exercise is most commonly referred to as interval training.
Expert answered|AngelInDisguise|Points 2201|
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Asked 12/5/2011 12:01:10 PM
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The most effective way to carbohydrate load is to add the following types of foods to your diet:a.cereals, grains, fruits and vegetables. b.dairy, fruits, and lean meats. c.nuts, vegetable juices, and rice. d.healthy oils, fish, and dried fruit.
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Expert Answered
Asked 12/5/2011 12:19:08 PM
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