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Q: contrast emotion-focused and problem-focused coping strategies
A: Problem-focused coping targets the causes of stress in practical ways which tackles the problem or stressful situation that is causing stress, [ consequently directly reducing the stress. Problem focused strategies aim to remove or reduce the cause of the stressor. Emotion-focused coping involves trying to reduce the negative emotional responses associated with stress such as embarrassment,
fear, anxiety, depression, excitement and frustration. This may be the only realistic option when the source of stress is outside the person?s control. ]
debnjerry|Points 48942|
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Asked 7/23/2013 3:44:36 PM
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