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When your body burns calories more efficiently, you A. decrease the amount of muscle mass and increase the amount of body fat. B. exercise without fatigue. C. lose all your body fat. D.
increase the amount of muscle mass and decrease the amount of body fat.
When your body burns calories more efficiently, you C. increase the amount of muscle mass and decrease the amount of body fat.
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User: When your body burns calories more efficiently, you A. decrease the amount of muscle mass and increase the amount of body fat. B. exercise without fatigue. C. lose all your body fat. D. increase the amount of muscle mass and decrease the amount of body fat.

Weegy: When your body burns calories more efficiently, you C. increase the amount of muscle mass and decrease the amount of body fat.
vicente1|Points 141|

User: If a client is working on reducing stress, what should the fitness professional suggest as a first step? A. Identify the causes of stress. B. Take a meditation class. C. Take a leave of absence from work. D. Take a vacation away from the family.

Weegy: If a client is working on reducing stress, the fitness professional should suggest the client to first: C. Identify the causes of stress.
debnjerry|Points 31868|

User: What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your aerobic fitness, or how efficiently your heart is working B. Your anaerobic fitness, or how well your leg and arm muscles work C. How long you can sustain a weightlifting program D. What type of exercises you've been doing

Weegy: answer is D
leequikle|Points 234|

User: Why might fitness professionals want to have information for their clients on obtaining adequate sleep? A. Because fitness professionals tend to suffer from inadequate sleep themselves B. Because it's impossible to expect people to get enough sleep in this busy world C. Because adequate sleep is as important to fitness as exercise and healthy eating D. Because sleep requirements may interfere with exercise schedules

Weegy: C. Because adequate sleep is as important to fitness as exercise and healthy eating.
batotoy|Points 1475|

User: For a person to be considered physically fit, his or her body composition A. can have a high fat percentage, as long as it's solid fat. B. should be measured every two months. C. should show an equal distribution of fat and muscle. D. should show a low body fat percentage.

Weegy: C. should show a low body fat percentage
Expert answered|shifa saleheen|Points 9809|

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Asked 6/2/2012 7:24:42 PM
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Weegy: A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it User: How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. Cut back on the amount of calories you eat during the day. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Maintain a regular exercise program. Weegy: Please wait while I look for the answer. Okay? Hold on! :) User: Many fitness programs include weight training, which A. is a form of aerobic exercise involving the muscles. B. helps to increase muscular strength and endurance. C. helps to increase cardiorespiratory capacity and endurance. D. can be used in place of aerobic exercise, when done regularly. Weegy: B. helps to increase muscular strength and endurance. (More)
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