Question and answer
what is the best diet for people who has a hypertension?
stay away from salted food and drink a lot of water.
Ask a question
Not a good answer? Get an answer now. (FREE)
Original conversation
User: what is the best diet for people who has a hypertension?

Weegy: Hypertension is a chronic medical condition in which the blood pressure is elevated. It is also referred to as high blood pressure or shortened to HT, HTN or HPN.
knowitall|Points 3738|

Question
Asked 4/3/2013 1:17:59 AM
Updated 4/4/2013 1:12:56 PM
21 Answers/Comments
This conversation has been flagged as incorrect.
Flagged by debnjerry
New answers
Rating
1
stay away from salted food and drink a lot of water.
Added 4/4/2013 6:23:47 AM
Rated good by lornahb
0
[Deleted]
Added 4/3/2013 5:50:38 AM
Flagged by andrewpallarca, Deleted by watermelon21
0
[Deleted]
Added 4/3/2013 5:50:38 AM
Flagged by andrewpallarca, Deleted by watermelon21
0
The best diet with people with hypertension is low- sodium diet. This includes limiting the intake of salty foods such as canned goods, fermented foods, junk foods. Added to that is a low fat diet. Foods that are low in cholesterol. Some foods that are high in fats are dairy foods, fatty red meats and processed meats.
Added 4/3/2013 5:50:38 AM
Flagged by andrewpallarca, Unflagged by andrewpallarca
0
Ok.
Added 4/3/2013 7:14:58 AM
This answer has been flagged as incorrect.
Flagged by Sting
0
Hey debnjery i just deleted the duplicated comment!
Added 4/3/2013 7:48:51 AM
This answer has been flagged as incorrect.
Flagged by andrewpallarca
0
Andrewpalarca I am a nurse
Added 4/3/2013 7:49:06 AM
This answer has been flagged as incorrect.
Flagged by andrewpallarca
0
Sting what?
Added 4/3/2013 7:49:33 AM
This answer has been flagged as incorrect.
Flagged by andrewpallarca
0
Hypertension or what we commonly known as "high blood pressure" is a silent disease which commonly does not cause any obvious symptoms. Best diet recommended for those who have Hypertension or HPN is reducing your salt or sodium intake. And they have this DASH diet or Dietary Approaches to Stop Hypertension. ( You can check the link on how to do the DASH diet.
Added 4/3/2013 7:50:00 AM
0
Kkkkkk debiljry
Added 4/3/2013 8:05:37 AM
This answer has been flagged as incorrect.
Flagged by Sting
0
The best Diet to the people who has an hypertension is to have a regular exercise and discipline with their selves not to eat oily, i mean a food that has a lot of cholesterol content .
Added 4/3/2013 11:06:12 AM
0
along with diet regulation if you are overweight or obese, weight loss is a safe and effective way to lower blood pressure.By changing a few simple dietary habits, including counting calories and watching portion sizes to boost weight loss, you may be able to lower your blood pressure - a proven risk for heart disease.
Added 4/4/2013 7:04:21 AM
0
[Deleted]
Added 4/4/2013 9:37:28 AM
Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther, Deleted by rjpanther
0
DASH diet is the most recommended diet for the person who has a hypertension. This diet involves eating foods that are rich in magnesium, potassium, and calcium and you have to keep away from sweets and meats, you can still eat those but it should very less. Instead of meats you should eat more fish and poultry more important keep away from food with lots of cholesterol.
Added 4/4/2013 9:42:47 AM
0
Sodium is the number one enemy to people with high blood pressure. Reducing sodium in the diet is tricky, as it is present in most canned or prepackaged food. The recommended dose of sodium is between 1,500 to 2,300 mg a day, and people with hypertension should aim for the lower end of the spectrum.


There are two nutrients that help control blood pressure when consumed in adequate doses: potassium and calcium. Low intake of either one increases the risk of hypertension and makes it more difficult to control high blood pressure, even when you take medication.

Potassium works by helping balance the body's water, which helps the body to maintain appropriate blood pressure. Foods high in potassium include orange and prune juice, cottage cheese, skim milk, canned sardines, avocados and banana.

Calcium helps regulate blood pressure as well, so it should be consumed daily in appropriate quantities (1,000 mg per day). Foods high in calcium include dairy products, almonds, beans, spinach and broccoli.


Added 4/4/2013 9:47:54 AM
0
Beginning the DASH diet can really help:
>Eating more fruits, vegetables, and low-fat dairy foods
>Cutting back on foods that are high in saturated fat, cholesterol, and trans fats
>Eating more whole grain products, fish, poultry, and nuts
>Eating less red meat (especially processed meats) and sweets
>Eating foods that are rich in magnesium, potassium, and calcium.
Added 4/4/2013 1:12:56 PM
Comments
Please don't post duplicate answers and provide a source to your answer.
Added 4/3/2013 5:57:19 AM
I am a nurse and I've encountered a lot of cases that are related to the question.
Added 4/3/2013 7:14:41 AM
watermelon21, please don't delete answers, especially after they have been flagged.
Added 4/3/2013 7:25:18 AM
watermelon21, Please add the comments in comment section.
Added 4/3/2013 7:41:24 AM
We are not supposed to delete after it has been flagged.
Added 4/3/2013 7:50:19 AM
Add an answer or comment
Log in or sign up first.
Home | Contact | Terms | Privacy | Social | ©2013 Purple Inc.
Ad
Popular Conversations
Solve the inequality 5x
Weegy: 5x User: Solve the inequality 5x Weegy: 5x User: Solve the inequality 12x Weegy: It will be c.x User: Solve the ...
4/23/2014 4:34:04 PM| 7 Answers
What continent is turkey?
Weegy: Turkey is in the continent of both EUROPE and ASIA.
4/24/2014 11:58:46 AM| 7 Answers
In multiplication, the number being multiplied is called the ...
Weegy: In multiplication, the number being multiplied is called the multiplicand. User: The number being ...
4/23/2014 6:49:19 PM| 6 Answers
A metaphor is a figure of speech that compares two unlike things. ...
Weegy: A metaphor is a figure of speech that compares two unlike things. Answer is: T
4/23/2014 4:48:14 PM| 5 Answers
What is the line of symmetry for the graph of y = -3x2 + 12x - ...
Weegy: The graph of x^2 - 12y = 12x - 12 is the graph of a quadratic. User: Which of the following points lies on ...
4/24/2014 3:49:35 PM| 5 Answers
Simplify 5^-2 by making the exponent positive.
Weegy: 5^-2 = B. 1/5^2
4/23/2014 8:59:53 PM| 4 Answers
10q - 20 is equivalent to _____. 2(q - 10) 10(q - 20) 10(q - 2)
Weegy: 10q - 20 is equivalent to 10(q - 2). User: Evaluate 5x3 + 2 for x = -1. -7 -3 4 6 Weegy: 5(-1)^3 + 2 ...
4/24/2014 5:19:43 PM| 4 Answers
Solve for x. x - 8 = -20 -28 -12 12 28
Weegy: 6(x - 2) = 4, 6x - 12 = 4, 6x = 4 + 12, 6x = 16, x = 16/6, or 8/3 in simplest form. User: The sum of ...
4/23/2014 1:27:55 PM| 3 Answers
Branches within the ICS organization can be established: ...
Weegy: Branches within the ICS organization can be established Geographically or functionally.
4/23/2014 5:48:09 PM| 3 Answers
5x + 4y + 15 + 2x - 8y - 5=
Weegy: The answer for 5x - 4y = 12 is y = 1/4 (5 x-12). User: 8(5a - b) - 6(4b-4a)= Weegy: a^2 - 5a - 6 = (a + ...
4/23/2014 8:09:04 PM| 3 Answers
(m3n + 8)(m3n - 5)
Weegy: simplified the expression is: (m3n)^2+3m3n-40 User: (2x - 3y)(4x - y) User: [4 - (3c - 1)][6 - ( 3c - 1)] ...
4/24/2014 11:19:58 AM| 3 Answers
Which country is not a permanent member of the U.N. Security ...
Weegy: the country which is not a permanent member of the UN council is (c) China. User: Who holds veto power in the ...
4/23/2014 10:11:57 AM| 2 Answers
Weegy Stuff
S
L
P
C
L
P
C
Points 1979 [Total 7366]| Ratings 0| Comments 1979| Invitations 0|Offline
S
L
P
C
P
C
1
L
P
C
Points 1896 [Total 9777]| Ratings 0| Comments 1896| Invitations 0|Offline
S
1
L
C
L
Points 979 [Total 5782]| Ratings 5| Comments 929| Invitations 0|Offline
S
1
L
1
L
P
Points 592 [Total 7269]| Ratings 2| Comments 572| Invitations 0|Offline
S
L
Points 485 [Total 2932]| Ratings 2| Comments 455| Invitations 1|Offline
S
L
1
1
1
Points 358 [Total 3624]| Ratings 8| Comments 278| Invitations 0|Offline
S
R
Points 267 [Total 379]| Ratings 6| Comments 187| Invitations 2|Offline
S
Points 227 [Total 227]| Ratings 6| Comments 147| Invitations 2|Offline
S
Points 170 [Total 586]| Ratings 0| Comments 170| Invitations 0|Offline
S
1
Points 165 [Total 495]| Ratings 4| Comments 125| Invitations 0|Offline