12. What are some dangers associated with dieting?
?One of the main dangers of dieting is the development of a nutritional deficiency. This can occur from following a fad diet or eating too little.
?Eating disorders~ often begin with caloric restriction. [ The individual begins a normal type of diet or exercise program in a healthy attempt to lose weight but becomes obsessed with weight loss.
?Yo-yo dieting is the process of losing weight by
dieting, only to gain the weight back. The cycle is often repeated again and again.
Yo-yo dieting has also been found to be associated with increased risks of diabetes, heart disease, high blood pressure and depression.
There are no new answers.