Notice: Payments for answers will end 4/10/2017. Click for more info.
You have new items in your feed. Click to view.
Question and answer
Q: The principal benefit of speed loading is to increase __________. A. overall muscle strength B. flexibility C. muscle endurance D. natural movement speed
A: The principal benefit of speed loading is to increase B)flexibility
Get an answer
Original conversation
User: The principal benefit of speed loading is to increase __________. A. overall muscle strength B. flexibility C. muscle endurance D. natural movement speed

Weegy: The principal benefit of speed loading is to increase B)flexibility
innersource|Points 7465|

User: Plyometrics is an isometric exercise technique.

Weegy: False. Plyometrics is not an isometric exercise technique. Isometrics is a type of exercise that causes muscle contraction without a change in the length of the muscle. Plyometrics involve large, fast movements such as jumping and hopping. [ The muscles shorten and lengthen as the joints move during plyometric training. ]
harshkumar742|Points 54|

User: Upright rows are a shoulder exercise.

User: The principal difference between isometric and isotonic exercises is the __________. A. use of free weights and weight machines B. rate of calories burned during exercise C. change in muscle length during exercise D. type of muscles exercised

Weegy: The principal difference between isometric and isotonic exercises is the change in muscle length during exercise. [ Letter C. Isometric exercise, or "isometrics", is a type of strength training in which the joint angle and muscle length do not change during contraction. Isometric exercises are opposed by a force equal to the force output of the muscle and there is no net movement. This mainly strengthens the muscle at the specific joint angle at which the isometric exercise occurs, with some increases in strength at joint angles up to 20? in either direction depending on the joint trained.[4] In comparison, isotonic exercises strengthen the muscle throughout the entire range of motion of the exercise used. ]
nami008|Points 334|

User: A one-repetition maximum is most important in developing muscle __________. A. strength B. size C. endurance D. appearance

Weegy: A one-repetition maximum is most important in developing muscle A. strength
businesslady|Points 1133|

User: Which of the following is a myth about weight lifting? A. Not everyone can become a bodybuilder through weight training. B. Women who lift weights will develop large, bulky muscles. C. People who weight train don't need protein supplements. D. Spot training cannot help someone lose fat in a specific body area.

Question
Asked 8/30/2013 11:02:38 PM
0 Answers/Comments
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
25,769,895 questions answered
Popular Conversations
To derive energy from food, you must eat foods that contain ...
Weegy: To derive energy from food, you must eat foods that contain carbohydrates, proteins, and fats. User: Which of ...
6/16/2017 2:08:12 PM| 1 Answers
Which of the following would be considered a negative side effect of ...
Weegy: Threats of dangerous flooding would be considered a negative side effect of settling near a river bed.
6/23/2017 11:35:22 AM| 0 Answers
The evolution of agricultural practices ultimately led to the ...
Weegy: The evolution of agricultural practices ultimately led to the development of towns and cities.
6/23/2017 10:56:18 AM| 0 Answers
Most scientists and anthropologists agree that early humans first ...
Weegy: Most scientists and anthropologists agree that early humans first emerged in AFRICA.
6/23/2017 10:53:42 AM| 0 Answers
A paragraph that has its topic sentence first is _____. a rectangle ...
Weegy: A paragraph that has its topic sentence first is an inverted triangle.
6/23/2017 10:25:31 AM| 0 Answers
Desert plants are often widely spaced due to competition for ...
Weegy: Desert plants are often widely spaced due to competition for rainwater. TRUE.
6/23/2017 10:16:15 AM| 0 Answers
Total equilibrium in the human body is ...
Weegy: Total equilibrium in the human body is called homeostasis.
6/23/2017 10:08:32 AM| 0 Answers
Weegy Stuff
S
L
Points 30 [Total 1371] Ratings 0 Comments 0 Invitations 3 Offline
S
Points 17 [Total 17] Ratings 0 Comments 7 Invitations 1 Offline
S
Points 10 [Total 10] Ratings 0 Comments 0 Invitations 1 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
R
Points 3 [Total 19] Ratings 0 Comments 3 Invitations 0 Offline
S
Points 3 [Total 3] Ratings 0 Comments 3 Invitations 0 Offline
S
Points 2 [Total 2] Ratings 0 Comments 2 Invitations 0 Offline
S
Points 2 [Total 72] Ratings 0 Comments 2 Invitations 0 Offline
S
Points 1 [Total 1] Ratings 0 Comments 1 Invitations 0 Offline
S
Points 1 [Total 1] Ratings 0 Comments 1 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.