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The ballistic method of developing flexibility is the safest form of stretching.
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Updated 1 day ago|4/30/2016 2:05:10 PM
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The ballistic method of developing flexibility is the safest form of stretching. FALSE.
Added 1 day ago|4/30/2016 2:05:10 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by Andrew. [4/30/2016 5:20:33 PM]
Ballistic stretching is BEST performed __________. A. before intense workouts B. after a thorough warm-up C. weekly D. never
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Updated 11/9/2013 8:49:10 PM
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Ballistic stretching is BEST performed BEFORE INTENSE WORKOUT.

Added 11/9/2013 8:49:10 PM
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