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Q: The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.
A: The proper way to increase progression in weight training is to gradually increase the amount and type of stimuus applied to the muscle. False.
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User: The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.

Weegy: The proper way to increase progression in weight training is to gradually increase the amount and type of stimuus applied to the muscle. False.
Marvel2|Points 947|

User: Marcel and Jose lifted 50 pounds as many times as they could. Marcel could lift the weight 25 times. Jose could lift the weight 30 times. Marcel and Jose can conclude that __________. A. Jose has better muscular endurance than Marcel B. Jose has better muscular strength than Marcel C. Marcel has better muscular strength than Jose D. Marcel has better muscular endurance than Jose

Weegy: Marcel and Jose can conclude that Jose has better muscular endurance than Marcel.
jeifunk|Points 9995|

User: Martina wants to increase her strength in her lower and upper body to help her in her new waitressing job. Right now, Martina lifts weights once a week and includes exercises that work out all muscle groups. Which change in her workout would be BEST to help her meet her goals? A. making sure that she targets the groups in the upper body and works these groups out every day B. concentrating on the muscle groups that will strengthen only her arms and legs for her job and doing this workout every day C. working out her arms on Monday, her legs on Wednesday, and her stomach on Friday. D. making sure there is variety, at least 48 hours of rest for specific muscle groups, and that each target group gets a workout three times a week

Weegy: C. working out her arms on Monday, her legs on Wednesday, and her stomach on Friday.
mangioon|Points 140|

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Asked 7/21/2013 12:55:01 PM
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