Question and answer
Question not found
Ask a question
Not a good answer? Get an answer now. (Free)
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
What are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart muscle helps you lose weight helps you sleep better
Weegy: Stretching has so many benefits. Just start a program of stretching, and you’ll soon notice many of them. [ Some of the benefits of stretching are– relief from pain increased energy levels increased flexibility better range of motion of the joints greater circulation of blood to various parts of the body relaxation and stress relief enhanced muscular coordination improved posture greater sense of well-being Increased flexibility and range of motion. As we age, our muscles tighten and we have less range of motion in our joints. Simple activities that we once took for granted, like cutting our toenails, picking things up from the floor or zipping a dress, can all become difficult. A regular stretching program can help lengthen your muscles and make these daily activities easier and more enjoyable. Improved circulation. Stretching improves circulation of blood to the muscles and joints. Increased blood circulation, of course, brings nutrients to our cells and removes waste byproducts. Better posture. Chronically tense and tight muscles contribute to poor posture, which in turn can affect the functioning of our internal organs, not to mention our appearance. Stretching the muscles of the lower back, shoulders and chest can help keep the back in better alignment and improve posture. Relaxation and stress relief. Stretching, done properly, helps to relax tense muscles which result from stress. The feeling of relaxation brings a sense of well-being and relief from tension. Reduce or prevent lower back pain. Greater flexibility and range of motion in the hamstrings and muscles of the hips and pelvis help to reduce the stress on your spine that causes lower back pain. ] (More)
Question
Expert Answered
Asked 4/14/2013 4:40:54 AM
0 Answers/Comments
21,537,369 questions answered
Popular Conversations
Which best identifies the underlined clause? These flower fossils," ...
Weegy: What is the underlined clause in this sentence? "These flower fossils," which came from a vacant lot", are the ...
7/1/2015 2:25:37 AM| 2 Answers
Who is the main character in the necklace
7/1/2015 5:59:25 AM| 2 Answers
In the speech "The Question of South Africa," Tutu uses what literary ...
Weegy: In the speech "The Question of South Africa," Tutu uses what literary skill in his speech to get his point ...
7/1/2015 6:38:29 AM| 2 Answers
What crop is the South most known for? a. corn c. cotton ...
Weegy: A crop is the South most known for CORN.
7/1/2015 6:46:55 AM| 2 Answers
____ determines the overall lightness or darkness of an entire image. ...
Weegy: Brightness determines the overall lightness or darkness of an entire image. User: A photo's color intensity ...
7/1/2015 8:41:33 AM| 2 Answers
Match the example to the common sentence error. 1. uses is ...
Weegy: B)occur when an adverb or other word is placed between to and the verb User: Factor 30y 2 z + 12yz 2 - 18yz. ...
7/1/2015 9:01:05 AM| 2 Answers
Weegy Stuff
S
Points 66 [Total 886]| Ratings 1| Comments 56| Invitations 0|Offline
S
1
L
P
1
Points 65 [Total 1471]| Ratings 1| Comments 55| Invitations 0|Offline
S
Points 16 [Total 527]| Ratings 0| Comments 16| Invitations 0|Offline
S
1
L
L
Points 6 [Total 8386]| Ratings 0| Comments 6| Invitations 0|Offline
S
L
P
Points 4 [Total 3563]| Ratings 0| Comments 4| Invitations 0|Offline
S
Points 4 [Total 4]| Ratings 0| Comments 4| Invitations 0|Offline
S
P
C
L
P
L
1
P
P
1
P
1
Points 2 [Total 9531]| Ratings 0| Comments 2| Invitations 0|Offline
S
R
Points 2 [Total 204]| Ratings 0| Comments 2| Invitations 0|Offline
S
Points 1 [Total 1]| Ratings 0| Comments 1| Invitations 0|Offline
S
Points 1 [Total 44]| Ratings 0| Comments 1| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2015 Purple Inc.