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Q: 10. Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 30 B. 20 C. 60 D. 10
A: : Experts agree that the minimum time period for cardiorespiratory benefit from exercise is B. 20 minutes
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User: 10. Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 30 B. 20 C. 60 D. 10

Weegy: : Experts agree that the minimum time period for cardiorespiratory benefit from exercise is B. 20 minutes
sharpies|Points 8667|

User: 11. Fitness can be achieved only through A. frequency. B. resistance. C. accuracy. D. endurance.

Weegy: D. frequency
danab1019|Points 316|

User: 12. VO2max is related to which one of the following choices? A. The efficiency of the body to take in oxygen and eliminate carbon dioxide B. The efficiency of the body to secrete perspiration and take in lactic acid C. The ability of the body to endure exercise without oxygen D. The efficiency of the body to take in carbon dioxide and eliminate oxygen

Weegy: A. The efficiency of the body to take in oxygen and eliminate carbon dioxide
selymi|Points 9736|

User: 13. Before beginning a vigorous aerobic exercise routine, all adults should A. change their daily eating habits. B. hire a personal trainer. C. successfully lose five pounds. D. undergo a thorough physical examination.

Weegy: The answer is B. undergo a thorough physical examination
rhodgeraban|Points 30|

User: 14. MHR should be calculated A. immediately following an exercise routine. B. prior to an initial exercise routine. C. 20 minutes after an exercise routine. D. during an intense exercise routine.

Weegy: MHR should be calculated c. during an intense exercise routine.
paral|Points 3244|

User: 5. How might regular cardiorespiratory exercise affect hypertension? A. Hypertension isn't affected by cardiorespiratory exercise. B. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise. C. Hypertension may be accelerated with cardiorespiratory exercise. D. People with hypertension shouldn't perform cardiorespiratory exercise.

Weegy: How might regular cardiorespiratory exercise affect hypertension? B. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.
latefisher|Points 3420|

User: 16. When would you suggest a client begin to monitor his or her pulse after beginning an exercise routine that involves fast walking? A. After 20 minutes B. After 15 minutes C. After 10 minutes D. After 5 minutes

User: 17. The best exercise workout to suggest to a client is a/an A. combination of exercises which the client can enjoy and likes. B. intense combination of aerobic and anaerobic exercises. C. combination of indoor and outdoor activities. D. standardized routine.

Weegy: The answer is C. combination of exercises which the client can enjoy and likes.
Butterflybaby|Points 1026|

User: 18. The best time to exercise is A. in the afternoon. B. in the evening. C. in the morning. D. different for each individual.

User: 19. The most common reason given for dropping out of a cardio program is A. illness or injury. B. lack of time. C. muscle soreness and fatigue. D. burnout.

Weegy: A. lack of time is the most common reason given for dropping out of a cardio program.
sujaysen|Points 3153|

User: 20. Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Anaerobic B. Medium range C. Interval D. Long, steady distance

Weegy: B. Medium range
mordred|Points 2565|

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Asked 12/17/2012 12:34:11 PM
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