Question and answer
When you go to the market, what can you use as a guide to learn the number of calories in foods? A. The packaging label B. The corporate dietitian C. Frozen foods always have fewer calories
than canned foods, so purchase frozen whenever possible. D. A government listing of all foods and their contents
The answer is C. The packaging label
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User: When you go to the market, what can you use as a guide to learn the number of calories in foods? A. The packaging label B. The corporate dietitian C. Frozen foods always have fewer calories than canned foods, so purchase frozen whenever possible. D. A government listing of all foods and their contents

Weegy: The answer is C. The packaging label
sunny4691|Points 947|

User: How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. Maintain a regular exercise program. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Cut back on the amount of calories you eat during the day.

Weegy: Answer A You can use the packaging label to establish the calories in the food.
Expert answered|RosinaG|Points 0|

User: How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. Maintain a regular exercise program. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Cut back on the amount of calories you eat during the day.

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Asked 10/18/2012 2:41:30 AM
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Why might fitness professionals want to have information for their clients on obtaining adequate sleep? A. Because adequate sleep is as important to fitness as exercise and healthy eating B. Because it's impossible to expect people to get enough sleep in this busy world C. Because sleep requirements may interfere with exercise schedules D. Because fitness professionals tend to suffer from inadequate sleep themselves
Weegy: A. Because adequate sleep is as important to fitness as exercise and healthy eating User: What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your aerobic fitness, or how efficiently your heart is working B. How long you can sustain a weightlifting program C. What type of exercises you've been doing D. Your anaerobic fitness, or how well your leg and arm muscles work Weegy: B. Your aerobic fitness, or how efficiently your heart is working User: When exercising, you should A. plan to take in extra protein. B. avoid wasting time with a warm-up. C. plan to take in extra water. D. work through any pain that you experience. Weegy: I still would say take in extra water. If you are muscle building, perhaps you should take in extra protein, but only if your protein level is a bit low. User: Athletes warm up to ensure their joints are flexible. Flexible joints are A. important so you can run faster or reach farther. B. important to prevent athletic injury. C. naturally occurring as you move further into your fitness program. D. only a concern for cross-training athletes. Weegy: A. important to prevent athletic injury. User: If you're aerobically fit, you can A. quit your normal exercise routine without any negative effects. B. run a marathon without experiencing fatigue. C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue. D. lift very heavy weights without injuries to your joints. Weegy: C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue. User: Should fitness professionals recommend the total elimination of fat from the diet? A. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. B. Yes, because the modern diet is too high in fats. C. No, as long as fats are unsaturated, the amount doesn't need to be monitored. D. Yes, because all fats can lead to various diseases. ... (More)
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Expert Answered
Asked 10/18/2012 2:28:17 AM
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How can you help to prevent muscle mass loss as you age? A. Lift weights twice a week. B. Maintain a regular exercise program. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Cut back on the amount of calories you eat during the day.
Weegy: The best answer will be C. [ You can't prevent muscle mass loss; it's inevitable as you get older , but there are ways to slow the rate of decline like regular exercise and balance diet ] (More)
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Expert Answered
Asked 10/18/2012 2:45:45 AM
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