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A one-repetition maximum is most important in developing muscle __________. A. strength B. size C. endurance D. appearance
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Updated 8/1/2014 12:41:08 PM
1 Answer/Comment
A one-repetition maximum is most important in developing muscle strength.
Added 8/1/2014 12:41:08 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by sujaysen [8/1/2014 1:00:36 PM]
Weight lifters often use supplements and drugs to enhance their appearance or performance. In which scenario is the weight lifter placing himself or herself at the greatest risk for harm? A. An overweight high school football player is using caffeine to combat fatigue during his workouts. B. A thin high school lacrosse player is using creatine to improve performance on the field. C. A healthy high school wrestler is using anabolic steroids to build muscle mass. D. A normal high school student ...
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Updated 11/5/2013 9:53:58 AM
1 Answer/Comment
C. A healthy high school wrestler is using anabolic steroids to build muscle mass.

Though creatine is not healthy to take without a prescription, the consequences of using steroids would be worse, healthy or not. Creatine is relatively safe in comparison to steroids.
Added 11/5/2013 9:53:58 AM
When comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to __________. A. stand with your feet together B. keep your hand on the bar C. keep your back upright D. Place your hand inside the lifter's hands
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Expert Answered
Updated 11/10/2015 11:45:56 PM
1 Answer/Comment
The comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to: keep your back upright.
Added 11/10/2015 11:45:56 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by Andrew. [11/11/2015 12:51:17 AM]
At which event would you be most likely to see examples of muscular endurance? A. weight-lifting competition B. short-distance bike race C. sprinting competition D. baseball game
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Updated 12/21/2014 12:44:06 PM
1 Answer/Comment
At Weight-lifting competition you would be most likely to see examples of muscular endurance.

Added 12/21/2014 12:44:06 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by jeifunk [12/21/2014 9:44:18 PM]
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