Question and answer
Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. Yes, because the modern diet is too high in fats. C. No,
as long as fats are unsaturated, the amount doesn't need to be monitored. D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories
The answer is: D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. Although reducing dietary fat is important, eliminating all fat from your diet is not at all healthy. Fat is an essential nutrient that produces energy for daily activities and supplies the body with vitamins A, D and E, which are needed for healthy skin and optimal growth. The body
Get an answer
Original conversation
User: Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. Yes, because the modern diet is too high in fats. C. No, as long as fats are unsaturated, the amount doesn't need to be monitored. D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories

Weegy: B. Yes, because the modern diet is too high in fats
Expert answered|bahauser|Points 11|

Question
Asked 8/29/2012 9:59:05 PM
Updated 8/29/2012 11:07:15 PM
1 Answer/Comment
This conversation has been flagged as incorrect.
Flagged by debnjerry
New answers
Rating
4
The answer is: D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories.

Although reducing dietary fat is important, eliminating all fat from your diet is not at all healthy. Fat is an essential nutrient that produces energy for daily activities and supplies the body with vitamins A, D and E, which are needed for healthy skin and optimal growth. The body cannot produce fat on its own; it must be provided through dietary intake. For these reasons you should enjoy some fats in your diet, especially monounsaturated fats like olive oil. The key is moderation- not elimination. Health authorities recommend that Americans consume 30 percent or less of their total daily calories from fat, with 10 percent or less of those calories from saturated fat.

Added 8/29/2012 11:07:15 PM
This answer has been added to the Weegy Knowledgebase
Rated bad by bahauser, Rated good by bahauser, Rated good by bahauser
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
18,411,314 questions answered
Popular Conversations
. What is the value of 4 cubed? A. 24 B. 43 C. 64 ...
Weegy: The answer is C. 125,000,000 User: What is the value of 324? A. 1,048,576 B. 18 C. 128 D. ...
11/22/2014 4:52:09 PM| 3 Answers
Who is the prime minister of India?
Weegy: Manmohan Singh is the 13th and current Prime Minister of India. User: National flower of India?
11/22/2014 1:28:06 AM| 2 Answers
One of the major advantages of VANs is cost. True or False
Weegy: What is false? Do you have a question for Weegy? User: True or False One of the major advantages of VANs is ...
11/22/2014 2:06:05 AM| 2 Answers
293.55 is 51.5% of what number?
11/22/2014 3:36:30 AM| 2 Answers
When purchasing merchandise for resale for cash, record the ...
Weegy: User: When purchasing merchandise for resale for cash, record the transaction in the Answer: Business documents ...
11/22/2014 6:52:09 AM| 2 Answers
The _____ is the smallest interval in Western music. half ...
Weegy: In Western music, intervals are most commonly differences between notes of a diatonic scale. User: Which types ...
11/22/2014 9:44:17 AM| 2 Answers
Which of the following best describes the advantage of having data ...
Weegy: a. The number of digits that can be included within the data best describes the advantage of having data ...
11/22/2014 11:03:31 AM| 2 Answers
Dissonant harmonies tend to resolve to consonant ...
Weegy: Dissonant harmonies tend to resolve to consonant harmonies. This is false. User: Woodwinds and _____ are wind ...
11/22/2014 3:43:53 PM| 2 Answers
A colon can be used to combine two clauses when you use it to ...
Weegy: A colon can be used to combine two clauses when you use it to represent the word is letter c. and h
11/22/2014 3:31:35 PM| 2 Answers
Weegy Stuff
S
L
1
L
P
C
1
P
C
1
L
P
C
1
Points 2368 [Total 14079]| Ratings 10| Comments 2268| Invitations 0|Online
S
L
Points 1276 [Total 3562]| Ratings 0| Comments 1276| Invitations 0|Offline
S
L
Points 694 [Total 1215]| Ratings 6| Comments 634| Invitations 0|Offline
S
1
L
1
L
P
P
L
P
Points 685 [Total 14059]| Ratings 0| Comments 685| Invitations 0|Offline
S
Points 469 [Total 501]| Ratings 1| Comments 459| Invitations 0|Offline
S
1
L
L
Points 211 [Total 6605]| Ratings 0| Comments 211| Invitations 0|Offline
S
L
Points 150 [Total 1446]| Ratings 3| Comments 120| Invitations 0|Offline
S
Points 50 [Total 50]| Ratings 0| Comments 0| Invitations 5|Offline
S
Points 46 [Total 46]| Ratings 3| Comments 6| Invitations 1|Offline
S
Points 40 [Total 40]| Ratings 4| Comments 0| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2014 Purple Inc.