Question and answer
Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. Yes, because the modern diet is too high in fats. C. No,
as long as fats are unsaturated, the amount doesn't need to be monitored. D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories
The answer is: D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. Although reducing dietary fat is important, eliminating all fat from your diet is not at all healthy. Fat is an essential nutrient that produces energy for daily activities and supplies the body with vitamins A, D and E, which are needed for healthy skin and optimal growth. The body
Get an answer
Original conversation
User: Should fitness professionals recommend the total elimination of fat from the diet? A. Yes, because all fats can lead to various diseases. B. Yes, because the modern diet is too high in fats. C. No, as long as fats are unsaturated, the amount doesn't need to be monitored. D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories

Weegy: B. Yes, because the modern diet is too high in fats
Expert answered|bahauser|Points 11|

Question
Asked 8/29/2012 9:59:05 PM
Updated 8/29/2012 11:07:15 PM
1 Answer/Comment
This conversation has been flagged as incorrect.
Flagged by debnjerry
New answers
Rating
4
The answer is: D. No, but it's recommended that fat intake be limited to 30 percent of daily total calories.

Although reducing dietary fat is important, eliminating all fat from your diet is not at all healthy. Fat is an essential nutrient that produces energy for daily activities and supplies the body with vitamins A, D and E, which are needed for healthy skin and optimal growth. The body cannot produce fat on its own; it must be provided through dietary intake. For these reasons you should enjoy some fats in your diet, especially monounsaturated fats like olive oil. The key is moderation- not elimination. Health authorities recommend that Americans consume 30 percent or less of their total daily calories from fat, with 10 percent or less of those calories from saturated fat.

Added 8/29/2012 11:07:15 PM
This answer has been added to the Weegy Knowledgebase
Rated bad by bahauser, Rated good by bahauser, Rated good by bahauser
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
21,968,195 questions answered
Popular Conversations
The etymology of a word is sometimes reflected in its ...
Weegy: Have a great day! Ask Weegy again soon User: The transition word(s) that would best introduce an example ...
8/31/2015 6:25:44 AM| 2 Answers
Find the value of 83 - [59 - (22 - 18)].
Weegy: 83 - (59 - (22 - 18)) =83 - (59 - 4) =83 - 55 =28 User: Find the value of 5 · 2 ^3
8/31/2015 8:28:09 AM| 2 Answers
Find two consecutive integers whose sum is 67. Which of the ...
Weegy: To find two consecutive integers whose sum is 67 use the equation 2x + 1= 67 2x + 1= 67 2x = 67 - 1 2x = ...
8/31/2015 9:51:16 AM| 2 Answers
The ____ is the layer of the atmosphere nearest to Earth's ...
Weegy: Some scientists hypothesize that Earth's ozone layer is being damaged by chlorofluorocarbons. User: a gas ...
8/31/2015 10:33:27 AM| 2 Answers
The sum of two consecutive odd integers is -72 What is the larger ...
Weegy: The larger integer is -135 User: The sum of two consecutive even integers is -34 What is the smaller integer?
8/31/2015 10:38:43 AM| 2 Answers
Weegy Stuff
S
L
L
P
1
Points 27 [Total 9337]| Ratings 1| Comments 17| Invitations 0|Offline
S
Points 21 [Total 805]| Ratings 0| Comments 21| Invitations 0|Online
S
Points 20 [Total 325]| Ratings 0| Comments 20| Invitations 0|Offline
S
Points 9 [Total 197]| Ratings 0| Comments 9| Invitations 0|Offline
S
Points 3 [Total 227]| Ratings 0| Comments 3| Invitations 0|Offline
S
1
L
L
P
R
Points 2 [Total 9325]| Ratings 0| Comments 2| Invitations 0|Offline
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
S
Points 0 [Total 0]| Ratings 0| Comments 0| Invitations 0|Offline
Home | Contact | Blog | About | Terms | Privacy | Social | ©2015 Purple Inc.