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An exercise program that lacks specific goals is failing what fitness principle? A. specificity B. progression C. overload D. none of the above Please select the best answer from the choices
provided.
B. progression
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User: An exercise program that lacks specific goals is failing what fitness principle? A. specificity B. progression C. overload D. none of the above Please select the best answer from the choices provided.

Weegy: B. progression
Expert answered|johndixon|Points 10|

User: What effect does increased blood flow have on the body when performing exercises? A. delivers more sugar to organs B. delivers more energy to muscles C. delivers more oxygen to the body D. delivers more protein to muscles Please select the best answer from the choices provided.

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Asked 1/29/2013 10:18:35 AM
Updated 1/29/2013 12:40:27 PM
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Please answer in a complete sentence that restates the question and provide your source. Please review Weegy's basic rules
Added 1/29/2013 12:40:27 PM
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