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Q: Identify reasons why an individual may find it hard to sleep
A: Sleep problems are very common and affect people in different ways. There is no ?right? amount of sleep as this varies between people and across the life-span. [ Sleep problems can occur for a number of reasons: as a result of age; medical reasons; emotional reasons; unhelpful surroundings; disrupted sleep routines. There are different sorts of sleep problem. It is also possible to think you
have a sleep problem when in fact you are still getting enough sleep but it is different from what you expect. ]
Expert answered|Tiffny|Points 10|
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Asked 4/4/2013 10:06:14 AM
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