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When you go to the market, what can you use as a guide to learn the number of calories in foods? A. The packaging label B. Frozen foods always have fewer calories than canned foods, so purchase
frozen whenever possible. C. A government listing of all foods and their contents D. The corporate dietitian
D. The packaging label
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User: When you go to the market, what can you use as a guide to learn the number of calories in foods? A. The packaging label B. Frozen foods always have fewer calories than canned foods, so purchase frozen whenever possible. C. A government listing of all foods and their contents D. The corporate dietitian

Weegy: D. The packaging label
jeifunk|Points 8501|

User: How does regular exercise help to reduce the effects of mental stress? A. People who regularly exercise are happy people and are fun to be around. B. Regular exercise has been shown to reduce the physical effects of stress. C. Regular exercise gives you better mental discipline, so you're better able to ignore stress. D. Regular exercise gets you away from the home or office and away from stress.

Weegy: Regular exercise helps to reduce the effects of mental stress as D. Regular exercise has been shown to reduce the physical effects of stress.
sujaysen|Points 3508|

User: 7. How can you help to prevent muscle mass loss as you age? A. Maintain a regular exercise program. B. You can't prevent muscle mass loss; it's inevitable as you get older. C. Lift weights twice a week. D. Cut back on the amount of calories you eat during the day

Weegy: A. Maintain a regular exercise program can help you to prevent muscle mass loss as you age.
Expert answered|OxTornado007|Points 6619|



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Asked 1/24/2013 8:02:15 PM
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Which of the following is a good example of behavior modification for changing snacking behavior? A. I won't purchase any extra food. B. When I want a snack, I'll take only half of what I really wanted. C. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. D. I won't eat dessert so I can have snacks throughout the day.
Weegy: Which of the following is a good example of behavior modification for changing snacking behavior? C. When I want a snack, I'll take only half of what I really wanted. User: Should fitness professionals recommend the total elimination of fat from the diet? A. No, as long as fats are unsaturated, the amount doesn't need to be monitored. B. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. C. Yes, because the modern diet is too high in fats. D. Yes, because all fats can lead to various diseases Weegy: B. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. (More)
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Asked 1/24/2013 7:30:29 PM
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Why might fitness professionals want to have information for their clients on obtaining adequate sleep? A. Because adequate sleep is as important to fitness as exercise and healthy eating B. Because fitness professionals tend to suffer from inadequate sleep themselves C. Because it's impossible to expect people to get enough sleep in this busy world D. Because sleep requirements may interfere with exercise schedules
Weegy: fitness professionals want to have information for their clients on obtaining adequate sleep A. Because adequate sleep is as important to fitness as exercise and healthy eating. User: When your body burns calories more efficiently, you A. increase the amount of muscle mass and decrease the amount of body fat. B. exercise without fatigue. C. decrease the amount of muscle mass and increase the amount of body fat. D. lose all your body fat. Weegy: body burns calories more efficiently, you A. increase the amount of muscle mass and decrease the amount of body fat. User: Many fitness programs include weight training, which A. helps to increase cardiorespiratory capacity and endurance. B. can be used in place of aerobic exercise, when done regularly. C. is a form of aerobic exercise involving the muscles. D. helps to increase muscular strength and endurance. Weegy: Many fitness programs include weight training, D. helps to increase muscular strength and endurance. (More)
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Asked 1/24/2013 8:19:58 PM
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